Authentic Italian Pasta, Squid Ink Spaghetti

Casa Mia

13.66

% from protein

81.95

% from carbs

81.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 60 mg
1.3%

Total Carbohydrates 21 g
7.6%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.4 mg

Sugars, added 0 g

Authentic Italian Pasta, Squid Ink Spaghetti Nutrients FAQs

Nutrients

What is the calorie content of Authentic Italian Pasta, Squid Ink Spaghetti?

A typical serving 2 oz (56 grams) of Authentic Italian Pasta, Squid Ink Spaghetti contains approximately 200 calories.

You can check the exact calorie content by logging Authentic Italian Pasta, Squid Ink Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Italian Pasta, Squid Ink Spaghetti have?

The amount of fat in Authentic Italian Pasta, Squid Ink Spaghetti depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Authentic Italian Pasta, Squid Ink Spaghetti contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Italian Pasta, Squid Ink Spaghetti have?

The protein content in Authentic Italian Pasta, Squid Ink Spaghetti depends on the ingredients exists in it. On average, 2 oz (56 grams) of Authentic Italian Pasta, Squid Ink Spaghetti contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Italian Pasta, Squid Ink Spaghetti, Download Nutribit app for healthier you!

How much sugar does a Authentic Italian Pasta, Squid Ink Spaghetti have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Italian Pasta, Squid Ink Spaghetti.

How Much carbohydrates (carbs) is in Authentic Italian Pasta, Squid Ink Spaghetti?

The amount of carbohydrates (carbs) in Authentic Italian Pasta, Squid Ink Spaghetti depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Italian Pasta, Squid Ink Spaghetti.

How Much Fiber is in Authentic Italian Pasta, Squid Ink Spaghetti?

Authentic Italian Pasta, Squid Ink Spaghetti contains approximately 2 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Italian Pasta, Squid Ink Spaghetti for healthier you!

What vitamins and minerals are in a Authentic Italian Pasta, Squid Ink Spaghetti?

Authentic Italian Pasta, Squid Ink Spaghetti contains following minerals:

  • Authentic Italian Pasta, Squid Ink Spaghetti has 10mg of Calcium.
  • Authentic Italian Pasta, Squid Ink Spaghetti has 120mg of Potassium, K.
  • Authentic Italian Pasta, Squid Ink Spaghetti has 0.7mg of Iron.

General

Does Authentic Italian Pasta, Squid Ink Spaghetti contain caffeine?

Authentic Italian Pasta, Squid Ink Spaghetti does not contain any caffeine.

Does Authentic Italian Pasta, Squid Ink Spaghetti contain alcohol?

Authentic Italian Pasta, Squid Ink Spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Italian Pasta, Squid Ink Spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Italian Pasta, Squid Ink Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Italian Pasta, Squid Ink Spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Italian Pasta, Squid Ink Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Italian Pasta, Squid Ink Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Italian Pasta, Squid Ink Spaghetti for free?

Yes! Since Authentic Italian Pasta, Squid Ink Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Italian Pasta, Squid Ink Spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Authentic Italian Pasta, Squid Ink Spaghetti and adds it to your daily hydration log. Simply log Authentic Italian Pasta, Squid Ink Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Italian Pasta, Squid Ink Spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Italian Pasta, Squid Ink Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Italian Pasta, Squid Ink Spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Italian Pasta, Squid Ink Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Italian Pasta, Squid Ink Spaghetti

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Authentic Italian Pasta, Squid Ink Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Authentic Italian Pasta, Squid Ink Spaghetti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Authentic Italian Pasta, Squid Ink Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Authentic Italian Pasta, Squid Ink Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti aids weight management by helping you feel full longer.

Fiber-rich carbs from Authentic Italian Pasta, Squid Ink Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti enhances brain function and helps improve memory and focus.

Glucose from Authentic Italian Pasta, Squid Ink Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Authentic Italian Pasta, Squid Ink Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti promotes gut health by feeding beneficial gut bacteria.

Fiber in Authentic Italian Pasta, Squid Ink Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Authentic Italian Pasta, Squid Ink Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Authentic Italian Pasta, Squid Ink Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Authentic Italian Pasta, Squid Ink Spaghetti, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Authentic Italian Pasta, Squid Ink Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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