Oat Spiced Latte
Intelligentsia
8.97
% from protein62.78
% from carbs62.78
% from fatNutrition Facts
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Oat Spiced Latte Nutrients FAQs
Nutrients
- Oat Spiced Latte has 280mg of Calcium.
- Oat Spiced Latte has 70mg of Sodium, Na.
- Oat Spiced Latte has 790mg of Potassium, K.
What is the calorie content of Oat Spiced Latte?
A typical serving 1 carton (325 grams) of Oat Spiced Latte contains approximately 220 calories.
You can check the exact calorie content by logging Oat Spiced Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Spiced Latte have?
The amount of fat in Oat Spiced Latte depends on the ingredients and preparation method. On average, one serving 1 carton (325 grams) of Oat Spiced Latte contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Spiced Latte have?
The protein content in Oat Spiced Latte depends on the ingredients exists in it. On average, 1 carton (325 grams) of Oat Spiced Latte contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Spiced Latte, Download Nutribit app for healthier you!
How much sugar does a Oat Spiced Latte have?
On average, 1 carton (325 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Spiced Latte.
How Much carbohydrates (carbs) is in Oat Spiced Latte?
The amount of carbohydrates (carbs) in Oat Spiced Latte depends on its serving size and preparation. On average, 1 carton (325 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Spiced Latte.
How Much Fiber is in Oat Spiced Latte?
Oat Spiced Latte contains approximately 3 grams of fiber in 1 carton (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Spiced Latte for healthier you!
What vitamins and minerals are in a Oat Spiced Latte?
Oat Spiced Latte contains following minerals:
General
Does Oat Spiced Latte contain caffeine?
Oat Spiced Latte does not contain any caffeine.
Does Oat Spiced Latte contain alcohol?
Oat Spiced Latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Spiced Latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Spiced Latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Spiced Latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Spiced Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Spiced Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Spiced Latte for free?
Yes! Since Oat Spiced Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Spiced Latte with water tracking feature?
Nutribit automatically calculates the water content of Oat Spiced Latte and adds it to your daily hydration log. Simply log Oat Spiced Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Spiced Latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Spiced Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Spiced Latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Spiced Latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Spiced Latte
Calcium and Potassium, K in Oat Spiced Latte supports bone health.
Calcium in Oat Spiced Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Oat Spiced Latte helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Oat Spiced Latte supports muscle function.
Calcium in Oat Spiced Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Oat Spiced Latte plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium in Oat Spiced Latte supports heart health.
Calcium in Oat Spiced Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oat Spiced Latte supports nerve transmission.
Calcium in Oat Spiced Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oat Spiced Latte supports blood clotting.
Calcium in Oat Spiced Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oat Spiced Latte supports hormonal secretion.
Calcium in Oat Spiced Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oat Spiced Latte supports weight management.
Calcium in Oat Spiced Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oat Spiced Latte supports dental health.
Calcium in Oat Spiced Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oat Spiced Latte supports blood pressure regulation.
Calcium in Oat Spiced Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Oat Spiced Latte supports heart health.
Supports Heart Health in Oat Spiced Latte helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Oat Spiced Latte supports fluid balance.
Fluid Balance in Oat Spiced Latte helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Oat Spiced Latte supports nerve function.
Nerve Function in Oat Spiced Latte is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Oat Spiced Latte reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Oat Spiced Latte may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Oat Spiced Latte helps regulate blood sugar.
Regulates Blood Sugar in Oat Spiced Latte helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Oat Spiced Latte reduces water retention.
Reduces Water Retention in Oat Spiced Latte helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Oat Spiced Latte helps reduce hypertension.
Adequate Reduces Hypertension in Oat Spiced Latte intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 220 calories?
The amount of exercise required to burn off 1 carton Oat Spiced Latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.