Caramel Nut, Chewy Bar

Livea

Total Energy

160

kcal

38.19

% from carbs

30.15

% from protein

31.66

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

150mg

6.5%

Potassium, K

40mg

0.9%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

60mg

Iron, Fe

0.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Nut, Chewy Bar

A typical serving 1 bar of Caramel Nut, Chewy Bar (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Nut, Chewy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Caramel Nut, Chewy Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Nut, Chewy Bar depends on the ingredients exists in it. On average, 1 bar of Caramel Nut, Chewy Bar (about 45 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 19 grams of carbohydrates.

Caramel Nut, Chewy Bar contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Ratio

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Caramel Nut, Chewy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.