Peanut Butter & Jelly Crunchy Keto Bar

The Good Lovin Bar

Total Energy

210

kcal

19.92

% from carbs

16.6

% from protein

63.49

% from fats

In 43 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Sodium, Na

160mg

7%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter & Jelly Crunchy Keto Bar

A typical serving 1 bar of Peanut Butter & Jelly Crunchy Keto Bar (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter & Jelly Crunchy Keto Bar depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Peanut Butter & Jelly Crunchy Keto Bar contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter & Jelly Crunchy Keto Bar depends on the ingredients exists in it. On average, 1 bar of Peanut Butter & Jelly Crunchy Keto Bar (about 43 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 43 grams) contains about 12 grams of carbohydrates.

Peanut Butter & Jelly Crunchy Keto Bar contains approximately 3 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Peanut Butter & Jelly Crunchy Keto Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.