100% Dark Chocolate
French Broad Chocolate
8.36
% from protein18.8
% from carbs18.8
% from fatNutrition Facts
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100% Dark Chocolate Nutrients FAQs
Nutrients
- 100% Dark Chocolate has 130mg of Calcium.
- 100% Dark Chocolate has 950mg of Potassium, K.
- 100% Dark Chocolate has 18mg of Iron.
What is the calorie content of 100% Dark Chocolate?
A typical serving 1 bar (60 grams) of 100% Dark Chocolate contains approximately 380 calories.
You can check the exact calorie content by logging 100% Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Dark Chocolate have?
The amount of fat in 100% Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of 100% Dark Chocolate contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Dark Chocolate have?
The protein content in 100% Dark Chocolate depends on the ingredients exists in it. On average, 1 bar (60 grams) of 100% Dark Chocolate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a 100% Dark Chocolate have?
On average, 1 bar (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Dark Chocolate.
How Much carbohydrates (carbs) is in 100% Dark Chocolate?
The amount of carbohydrates (carbs) in 100% Dark Chocolate depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Dark Chocolate.
How Much Fiber is in 100% Dark Chocolate?
100% Dark Chocolate contains approximately 10 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Dark Chocolate for healthier you!
What vitamins and minerals are in a 100% Dark Chocolate?
100% Dark Chocolate contains following minerals:
General
Does 100% Dark Chocolate contain caffeine?
100% Dark Chocolate does not contain any caffeine.
Does 100% Dark Chocolate contain alcohol?
100% Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Dark Chocolate for free?
Yes absolutely, Since 100% Dark Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Dark Chocolate with water tracking feature?
100% Dark Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Dark Chocolate
Fiber and Potassium, K in 100% Dark Chocolate supports heart health.
Soluble fiber in 100% Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in 100% Dark Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in 100% Dark Chocolate regulates blood sugar.
Fiber in 100% Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in 100% Dark Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in 100% Dark Chocolate supports building and repairing tissues.
Builds and repairs tissues in 100% Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 100% Dark Chocolate supports immune function.
Supports immune function in 100% Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 100% Dark Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in 100% Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 100% Dark Chocolate provides energy.
Provides energy in 100% Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 100% Dark Chocolate supports muscle growth and strength.
Supports muscle growth and strength in 100% Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 100% Dark Chocolate helps in weight management.
Helps in weight management in 100% Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 100% Dark Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in 100% Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 100% Dark Chocolate supports bone health.
Supports bone health in 100% Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 100% Dark Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in 100% Dark Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in 100% Dark Chocolate regulates blood sugar levels.
Regulates blood sugar levels in 100% Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 100% Dark Chocolate supports digestion.
Fiber in 100% Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 100% Dark Chocolate aids in weight management.
Fiber-rich foods in 100% Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 100% Dark Chocolate promotes gut health.
Fiber in 100% Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 100% Dark Chocolate lowers the risk of colon cancer.
A high-fiber diet from 100% Dark Chocolate is linked to a reduced risk of colon cancer.
Fiber in 100% Dark Chocolate improves skin health.
Fiber in 100% Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 100% Dark Chocolate helps lower blood pressure.
Adequate fiber in 100% Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 100% Dark Chocolate boosts immune function.
Fiber in 100% Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 100% Dark Chocolate reduces the risk of type 2 diabetes.
Fiber in 100% Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in 100% Dark Chocolate supports muscle function.
Muscle Function in 100% Dark Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in 100% Dark Chocolate supports bone health.
Bone Health in 100% Dark Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in 100% Dark Chocolate supports fluid balance.
Fluid Balance in 100% Dark Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in 100% Dark Chocolate supports nerve function.
Nerve Function in 100% Dark Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in 100% Dark Chocolate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in 100% Dark Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in 100% Dark Chocolate reduces water retention.
Reduces Water Retention in 100% Dark Chocolate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in 100% Dark Chocolate helps reduce hypertension.
Adequate Reduces Hypertension in 100% Dark Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 1 bar 100% Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.