Beet Root, Raw

Sweet Heart Group

Total Energy

30

kcal

100

% from carbs

0

% from protein

0

% from fats

In 4 g

% daily value

Sodium, Na

60mg

2.6%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beet Root, Raw

A typical serving 1 tbsp of Beet Root, Raw (4 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beet Root, Raw depends on the ingredients and preparation method. On average, one serving 1 tbsp (4 grams) of Beet Root, Raw contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beet Root, Raw depends on the ingredients exists in it. On average, 1 tbsp of Beet Root, Raw (about 4 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 4 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 4 grams) contains about 8 grams of carbohydrates.

Beet Root, Raw contains approximately 2 grams of fiber in 1 tbsp (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beet Root Powder, Certified Organic

Sweet Heart Group

35 kcal

Raw Beet Root

Cherie SweetHeart

35 kcal

Beet Root, Raw Organic

Axe Organics

10 kcal

Beet Latte Superfood Latte Mix

Sweet Heart Group

20 kcal

Raw Beet Root Powder, Organic

Cherie SweetHeart

30 kcal

Maca Root Powder Plant-Based Superfood

Sweet Heart Group

30 kcal

Raw Dehydrated Barley Grass Juice

Sweet Heart Group

12 kcal

Sweet Matcha Powder

Sweet Heart Group

40 kcal

Salad, Beet Poke

Compass Group

210 kcal

Organic Beet Root

Whole Foods Market

5 kcal

Beet-Root Crisps

Woolworths Food

155 kcal

Balsamic Beet Root

M&S

72 kcal

Beet Root Chips

Snack, Moderate fat, low protein

800 kcal

Beet Root Powder

Common Food

15 kcal

Superfood Powder, Beet Root

Herbaila

20 kcal

Beet Root Powder, Organic

Plnt

10 kcal

Beet Root, Organic, Powder

Kos

15 kcal

Organic Beet Root Powder

Common Food

112 kcal

Beet Root Vegetarian Gummies

Spring Valley

30 kcal

Herbal Beet Root Capsules

Meijer

0 kcal

Root Vegetable Roast

Renaissance Food Group

40 kcal

Dietary Supplement, Organic Beet Root

Whole Foods Market

10 kcal

Organic Beet Root Dietary Supplement

Thrive Market

15 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp Beet Root, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.