Petits Poi & Ham Soup

Taste The Difference

Total Energy

172.2

kcal

42.74

% from carbs

26.15

% from protein

31.11

% from fats

In 1 pot

% daily value

Total Fat

5.5g

8.5%

Saturated

3.1g

15.5%

Sodium, Na

528mg

23%

Total Carbohydrates

17g

6.2%

Fiber

6.5g

23.2%

Sugars

6.1g

12.2%

Protein

10.4g

20.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petits Poi & Ham Soup

A typical serving 0.5 pot of Petits Poi & Ham Soup (null grams) contains approximately 172.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petits Poi & Ham Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (null grams) of Petits Poi & Ham Soup contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petits Poi & Ham Soup depends on the ingredients exists in it. On average, 0.5 pot of Petits Poi & Ham Soup (about null grams) contains approximately 10.4 grams of protein.

On average, 0.5 pot (about null grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about null grams) contains about 17 grams of carbohydrates.

Petits Poi & Ham Soup contains approximately 6.5 grams of fiber in 0.5 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 172 calories?

The amount of exercise required to burn off 0.5 pot Petits Poi & Ham Soup

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.