Petits Pois & Ham Hock Soup

Coop

Total Energy

148.1

kcal

39.51

% from carbs

30.4

% from protein

30.09

% from fats

In 300 g

% daily value


Total Fat

4.4g

6.8%


Saturated

2.3g

11.5%



Sodium, Na

624mg

27.1%



Total Carbohydrates

13g

4.7%


Fiber

7g

25%


Sugars

5.6g

11.2%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petits Pois & Ham Hock Soup

A typical serving 0.5 pot of Petits Pois & Ham Hock Soup (300 grams) contains approximately 148.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petits Pois & Ham Hock Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Petits Pois & Ham Hock Soup contains approximately 4.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petits Pois & Ham Hock Soup depends on the ingredients exists in it. On average, 0.5 pot of Petits Pois & Ham Hock Soup (about 300 grams) contains approximately 10 grams of protein.

On average, 0.5 pot (about 300 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 300 grams) contains about 13 grams of carbohydrates.

Petits Pois & Ham Hock Soup contains approximately 7 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 148 calories?

The amount of exercise required to burn off 0.5 pot Petits Pois & Ham Hock Soup

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.