Sri Lankan Inspired Coconut Curry Soup

Taste The Difference

Total Energy

193.7

kcal

47.08

% from carbs

8.21

% from protein

44.71

% from fats

In 1 pot

% daily value

Total Fat

9.2g

14.2%

Saturated

5g

25%

Sodium, Na

492mg

21.4%

Total Carbohydrates

21.8g

7.9%

Fiber

4.4g

15.7%

Sugars

11g

22%

Protein

3.8g

7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sri Lankan Inspired Coconut Curry Soup

A typical serving 0.5 pot of Sri Lankan Inspired Coconut Curry Soup (null grams) contains approximately 193.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sri Lankan Inspired Coconut Curry Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (null grams) of Sri Lankan Inspired Coconut Curry Soup contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sri Lankan Inspired Coconut Curry Soup depends on the ingredients exists in it. On average, 0.5 pot of Sri Lankan Inspired Coconut Curry Soup (about null grams) contains approximately 3.8 grams of protein.

On average, 0.5 pot (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about null grams) contains about 21.8 grams of carbohydrates.

Sri Lankan Inspired Coconut Curry Soup contains approximately 4.4 grams of fiber in 0.5 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 194 calories?

The amount of exercise required to burn off 0.5 pot Sri Lankan Inspired Coconut Curry Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.