Ice Cream, Mint Chocolate Chip, Select

Kay's Ice Cream

Total Energy

190

kcal

46.32

% from carbs

6.32

% from protein

47.37

% from fats

In 86 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

70mg

3%

Potassium, K

180mg

3.8%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

100mg

Iron, Fe

0.4mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Mint Chocolate Chip, Select

A typical serving 0.67 cup of Ice Cream, Mint Chocolate Chip, Select (86 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Mint Chocolate Chip, Select depends on the ingredients and preparation method. On average, one serving 0.67 cup (86 grams) of Ice Cream, Mint Chocolate Chip, Select contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Mint Chocolate Chip, Select depends on the ingredients exists in it. On average, 0.67 cup of Ice Cream, Mint Chocolate Chip, Select (about 86 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 86 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 86 grams) contains about 22 grams of carbohydrates.

Ice Cream, Mint Chocolate Chip, Select contains approximately 0.5 grams of fiber in 0.67 cup (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Mint Chocolate Chip, Select

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.