Chicken & Cheese Quesadilla Cones

Good & Gather

21.39

% from protein

44.92

% from carbs

44.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.3 g(23g)
Amount per serving
Calories
47.5
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 1.1 g
5.6%

Cholesterol 7.5 mg
2.5%

Sodium, Na 117.5 mg
5.1%

Potassium, K 32.5 mg
0.7%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 32.5 mg

Iron 0.3 mg

Sugars, added 0.3 g

Chicken & Cheese Quesadilla Cones Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Cheese Quesadilla Cones?

A typical serving 4 pieces (93 grams) of Chicken & Cheese Quesadilla Cones contains approximately 190 calories.

You can check the exact calorie content by logging Chicken & Cheese Quesadilla Cones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Cheese Quesadilla Cones have?

The amount of fat in Chicken & Cheese Quesadilla Cones depends on the ingredients and preparation method. On average, one serving 4 pieces (93 grams) of Chicken & Cheese Quesadilla Cones contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Cheese Quesadilla Cones have?

The protein content in Chicken & Cheese Quesadilla Cones depends on the ingredients exists in it. On average, 4 pieces (93 grams) of Chicken & Cheese Quesadilla Cones contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Cheese Quesadilla Cones, Download Nutribit app for healthier you!

How much sugar does a Chicken & Cheese Quesadilla Cones have?

On average, 4 pieces (93 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Cheese Quesadilla Cones.

How Much carbohydrates (carbs) is in Chicken & Cheese Quesadilla Cones?

The amount of carbohydrates (carbs) in Chicken & Cheese Quesadilla Cones depends on its serving size and preparation. On average, 4 pieces (93 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Cheese Quesadilla Cones.

How Much Fiber is in Chicken & Cheese Quesadilla Cones?

Chicken & Cheese Quesadilla Cones contains approximately 2 grams of fiber in 4 pieces (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Cheese Quesadilla Cones for healthier you!

What vitamins and minerals are in a Chicken & Cheese Quesadilla Cones?

Chicken & Cheese Quesadilla Cones contains following minerals:

  • Chicken & Cheese Quesadilla Cones has 130mg of Calcium.
  • Chicken & Cheese Quesadilla Cones has 470mg of Sodium, Na.
  • Chicken & Cheese Quesadilla Cones has 130mg of Potassium, K.
  • Chicken & Cheese Quesadilla Cones has 1mg of Iron.

General

Does Chicken & Cheese Quesadilla Cones contain caffeine?

Chicken & Cheese Quesadilla Cones does not contain any caffeine.

Does Chicken & Cheese Quesadilla Cones contain alcohol?

Chicken & Cheese Quesadilla Cones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Cheese Quesadilla Cones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Cheese Quesadilla Cones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Cheese Quesadilla Cones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Cheese Quesadilla Cones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Cheese Quesadilla Cones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Cheese Quesadilla Cones for free?

Yes! Since Chicken & Cheese Quesadilla Cones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Cheese Quesadilla Cones with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Cheese Quesadilla Cones and adds it to your daily hydration log. Simply log Chicken & Cheese Quesadilla Cones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Cheese Quesadilla Cones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Cheese Quesadilla Cones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Cheese Quesadilla Cones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Cheese Quesadilla Cones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Cheese Quesadilla Cones

Protein in Chicken & Cheese Quesadilla Cones supports building and repairing tissues.

Builds and repairs tissues in Chicken & Cheese Quesadilla Cones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Cheese Quesadilla Cones supports immune function.

Supports immune function in Chicken & Cheese Quesadilla Cones is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Cheese Quesadilla Cones helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Cheese Quesadilla Cones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Cheese Quesadilla Cones provides energy.

Provides energy in Chicken & Cheese Quesadilla Cones can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Cheese Quesadilla Cones supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Cheese Quesadilla Cones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Cheese Quesadilla Cones helps in weight management.

Helps in weight management in Chicken & Cheese Quesadilla Cones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Cheese Quesadilla Cones aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Cheese Quesadilla Cones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Cheese Quesadilla Cones supports bone health.

Supports bone health in Chicken & Cheese Quesadilla Cones plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Cheese Quesadilla Cones improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Cheese Quesadilla Cones is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Cheese Quesadilla Cones regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Cheese Quesadilla Cones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken & Cheese Quesadilla Cones supports fluid balance.

Maintains Fluid Balance in Chicken & Cheese Quesadilla Cones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Cheese Quesadilla Cones supports nerve function.

Supports Nerve Function in Chicken & Cheese Quesadilla Cones helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Cheese Quesadilla Cones helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Cheese Quesadilla Cones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Cheese Quesadilla Cones supports muscle function.

Aids Muscle Function in Chicken & Cheese Quesadilla Cones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Cheese Quesadilla Cones aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Cheese Quesadilla Cones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Cheese Quesadilla Cones helps balance pH levels.

Balances pH Levels in Chicken & Cheese Quesadilla Cones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Cheese Quesadilla Cones supports bone health.

Supports Bone Health in Chicken & Cheese Quesadilla Cones helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Chicken & Cheese Quesadilla Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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