Wontons, Jalapeno Cream Cheese

Good & Gather

Total Energy

290

kcal

43.99

% from carbs

9.62

% from protein

46.39

% from fats

In 95 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

370mg

16.1%

Potassium, K

85mg

1.8%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

44mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wontons, Jalapeno Cream Cheese

A typical serving 5 pieces of Wontons, Jalapeno Cream Cheese (95 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wontons, Jalapeno Cream Cheese depends on the ingredients and preparation method. On average, one serving 5 pieces (95 grams) of Wontons, Jalapeno Cream Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wontons, Jalapeno Cream Cheese depends on the ingredients exists in it. On average, 5 pieces of Wontons, Jalapeno Cream Cheese (about 95 grams) contains approximately 7 grams of protein.

On average, 5 pieces (about 95 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 95 grams) contains about 32 grams of carbohydrates.

Wontons, Jalapeno Cream Cheese contains approximately 2 grams of fiber in 5 pieces (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 5 pieces Wontons, Jalapeno Cream Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.