Wontons, Jalapeno Cream Cheese

Good & Gather

9.62

% from protein

43.99

% from carbs

43.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
58
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.4 g
7%
Cholesterol 8 mg
2.7%
Sodium, Na 74 mg
3.2%
Potassium, K 17 mg
0.4%
Total Carbohydrates 6.4 g
2.3%
Fiber 0.4 g
1.4%
Sugars 2 g
4%
Protein 1.4 g
2.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 8.8 mg
Iron 0.2 mg
Sugars, added 0.6 g

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Wontons, Jalapeno Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Wontons, Jalapeno Cream Cheese?

A typical serving 5 pieces (95 grams) of Wontons, Jalapeno Cream Cheese contains approximately 290 calories.

You can check the exact calorie content by logging Wontons, Jalapeno Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wontons, Jalapeno Cream Cheese have?

The amount of fat in Wontons, Jalapeno Cream Cheese depends on the ingredients and preparation method. On average, one serving 5 pieces (95 grams) of Wontons, Jalapeno Cream Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wontons, Jalapeno Cream Cheese have?

The protein content in Wontons, Jalapeno Cream Cheese depends on the ingredients exists in it. On average, 5 pieces (95 grams) of Wontons, Jalapeno Cream Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wontons, Jalapeno Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Wontons, Jalapeno Cream Cheese have?

On average, 5 pieces (95 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wontons, Jalapeno Cream Cheese.

How Much carbohydrates (carbs) is in Wontons, Jalapeno Cream Cheese?

The amount of carbohydrates (carbs) in Wontons, Jalapeno Cream Cheese depends on its serving size and preparation. On average, 5 pieces (95 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wontons, Jalapeno Cream Cheese.

How Much Fiber is in Wontons, Jalapeno Cream Cheese?

Wontons, Jalapeno Cream Cheese contains approximately 2 grams of fiber in 5 pieces (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wontons, Jalapeno Cream Cheese for healthier you!

What vitamins and minerals are in a Wontons, Jalapeno Cream Cheese?

Wontons, Jalapeno Cream Cheese contains following minerals:

  • Wontons, Jalapeno Cream Cheese has 44mg of Calcium.
  • Wontons, Jalapeno Cream Cheese has 370mg of Sodium, Na.
  • Wontons, Jalapeno Cream Cheese has 85mg of Potassium, K.
  • Wontons, Jalapeno Cream Cheese has 1mg of Iron.

General

Does Wontons, Jalapeno Cream Cheese contain caffeine?

Wontons, Jalapeno Cream Cheese does not contain any caffeine.

Does Wontons, Jalapeno Cream Cheese contain alcohol?

Wontons, Jalapeno Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wontons, Jalapeno Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wontons, Jalapeno Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wontons, Jalapeno Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wontons, Jalapeno Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wontons, Jalapeno Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wontons, Jalapeno Cream Cheese for free?

Yes! Since Wontons, Jalapeno Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wontons, Jalapeno Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Wontons, Jalapeno Cream Cheese and adds it to your daily hydration log. Simply log Wontons, Jalapeno Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wontons, Jalapeno Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wontons, Jalapeno Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wontons, Jalapeno Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wontons, Jalapeno Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wontons, Jalapeno Cream Cheese

Sodium, Na in Wontons, Jalapeno Cream Cheese supports fluid balance.

Maintains Fluid Balance in Wontons, Jalapeno Cream Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wontons, Jalapeno Cream Cheese supports nerve function.

Supports Nerve Function in Wontons, Jalapeno Cream Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wontons, Jalapeno Cream Cheese helps regulate blood pressure.

Regulates Blood Pressure in Wontons, Jalapeno Cream Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wontons, Jalapeno Cream Cheese supports muscle function.

Aids Muscle Function in Wontons, Jalapeno Cream Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wontons, Jalapeno Cream Cheese aids nutrient absorption.

Improves Nutrient Absorption in Wontons, Jalapeno Cream Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wontons, Jalapeno Cream Cheese helps balance pH levels.

Balances pH Levels in Wontons, Jalapeno Cream Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wontons, Jalapeno Cream Cheese supports bone health.

Supports Bone Health in Wontons, Jalapeno Cream Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 5 pieces Wontons, Jalapeno Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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