Crispy Breaded Chicken Breast Filets

Good & Gather

Total Energy

140

kcal

35.69

% from carbs

47.58

% from protein

16.73

% from fats

In 85 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

260mg

11.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

12g

4.4%

Protein

16g

32%

Calcium, Ca

10mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Breaded Chicken Breast Filets

A typical serving 3 oz of Crispy Breaded Chicken Breast Filets (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Breaded Chicken Breast Filets depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Crispy Breaded Chicken Breast Filets contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Breaded Chicken Breast Filets depends on the ingredients exists in it. On average, 3 oz of Crispy Breaded Chicken Breast Filets (about 85 grams) contains approximately 16 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 12 grams of carbohydrates.

Crispy Breaded Chicken Breast Filets contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 oz Crispy Breaded Chicken Breast Filets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.