Grain- Free Almond Cashew Granola

Good & Gather

11.3

% from protein

22.6

% from carbs

22.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 39.4 g
60.6%

Saturated 9.1 g
45.5%

Sodium, Na 212.1 mg
9.2%

Potassium, K 515.2 mg
11%

Total Carbohydrates 30.3 g
11%

Fiber 9.1 g
32.5%

Sugars 15.2 g
30.3%

Protein 15.2 g
30.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90.9 mg

Iron 3.3 mg

Sugars, added 12.1 g

Grain- Free Almond Cashew Granola Nutrients FAQs

Nutrients

What is the calorie content of Grain- Free Almond Cashew Granola?

A typical serving 0.33 cup as a snack (30 grams) of Grain- Free Almond Cashew Granola contains approximately 170 calories.

You can check the exact calorie content by logging Grain- Free Almond Cashew Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain- Free Almond Cashew Granola have?

The amount of fat in Grain- Free Almond Cashew Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup as a snack (30 grams) of Grain- Free Almond Cashew Granola contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grain- Free Almond Cashew Granola have?

The protein content in Grain- Free Almond Cashew Granola depends on the ingredients exists in it. On average, 0.33 cup as a snack (30 grams) of Grain- Free Almond Cashew Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Grain- Free Almond Cashew Granola, Download Nutribit app for healthier you!

How much sugar does a Grain- Free Almond Cashew Granola have?

On average, 0.33 cup as a snack (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain- Free Almond Cashew Granola.

How Much carbohydrates (carbs) is in Grain- Free Almond Cashew Granola?

The amount of carbohydrates (carbs) in Grain- Free Almond Cashew Granola depends on its serving size and preparation. On average, 0.33 cup as a snack (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grain- Free Almond Cashew Granola.

How Much Fiber is in Grain- Free Almond Cashew Granola?

Grain- Free Almond Cashew Granola contains approximately 3 grams of fiber in 0.33 cup as a snack (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grain- Free Almond Cashew Granola for healthier you!

What vitamins and minerals are in a Grain- Free Almond Cashew Granola?

Grain- Free Almond Cashew Granola contains following minerals:

  • Grain- Free Almond Cashew Granola has 30mg of Calcium.
  • Grain- Free Almond Cashew Granola has 70mg of Sodium, Na.
  • Grain- Free Almond Cashew Granola has 170mg of Potassium, K.
  • Grain- Free Almond Cashew Granola has 1.1mg of Iron.

General

Does Grain- Free Almond Cashew Granola contain caffeine?

Grain- Free Almond Cashew Granola does not contain any caffeine.

Does Grain- Free Almond Cashew Granola contain alcohol?

Grain- Free Almond Cashew Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grain- Free Almond Cashew Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain- Free Almond Cashew Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain- Free Almond Cashew Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain- Free Almond Cashew Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain- Free Almond Cashew Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain- Free Almond Cashew Granola for free?

Yes! Since Grain- Free Almond Cashew Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain- Free Almond Cashew Granola with water tracking feature?

Nutribit automatically calculates the water content of Grain- Free Almond Cashew Granola and adds it to your daily hydration log. Simply log Grain- Free Almond Cashew Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain- Free Almond Cashew Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain- Free Almond Cashew Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain- Free Almond Cashew Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain- Free Almond Cashew Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grain- Free Almond Cashew Granola

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup as a snack Grain- Free Almond Cashew Granola

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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