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Grain- Free Coconut Granola

Good & Gather Organic

160

kcal Energy

23.1%

% from carbs

9.2%

% from protein

67.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 4 g
8%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.2 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain- Free Coconut Granola

Nutrients

What is the calorie content of Grain- Free Coconut Granola?

A typical serving 0.33 cup of Grain- Free Coconut Granola (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Grain- Free Coconut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain- Free Coconut Granola have?

The amount of fat in Grain- Free Coconut Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Grain- Free Coconut Granola contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grain- Free Coconut Granola have?

The protein content in Grain- Free Coconut Granola depends on the ingredients exists in it. On average, 0.33 cup of Grain- Free Coconut Granola (about 30 grams) contains approximately 4 grams of protein.

Is Grain- Free Coconut Granola a good source of protein?

The protein content in Grain- Free Coconut Granola depends on the ingredients exists in it. On average, 0.33 cup of Grain- Free Coconut Granola (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Grain- Free Coconut Granola have?

On average, 0.33 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grain- Free Coconut Granola contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grain- Free Coconut Granola?

On average, 0.33 cup (about 30 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Grain- Free Coconut Granola?

Grain- Free Coconut Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grain- Free Coconut Granola?

Grain- Free Coconut Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grain- Free Coconut Granola suitable for vegans?

Grain- Free Coconut Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grain- Free Coconut Granola contain caffeine?

Grain- Free Coconut Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grain- Free Coconut Granola contain alcohol?

Grain- Free Coconut Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grain- Free Coconut Granola healthier?

Grain- Free Coconut Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grain- Free Coconut Granola in Nutribit?

Grain- Free Coconut Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grain- Free Coconut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain- Free Coconut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain- Free Coconut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain- Free Coconut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain- Free Coconut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain- Free Coconut Granola for free?

Yes! Since Grain- Free Coconut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain- Free Coconut Granola with water tracking feature?

Nutribit automatically calculates the water content of Grain- Free Coconut Granola and adds it to your daily hydration log. Simply log Grain- Free Coconut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain- Free Coconut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain- Free Coconut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain- Free Coconut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain- Free Coconut Granola data can be accessed offline in the Nutribit app anytime anywhere!