Blueberry Almond Shortbread Granola

Good & Gather

Total Energy

280

kcal

63.16

% from carbs

8.42

% from protein

28.42

% from fats

In 62 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

90mg

3.9%

Potassium, K

160mg

3.4%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Almond Shortbread Granola

A typical serving 0.75 cup of Blueberry Almond Shortbread Granola (62 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Almond Shortbread Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup (62 grams) of Blueberry Almond Shortbread Granola contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Almond Shortbread Granola depends on the ingredients exists in it. On average, 0.75 cup of Blueberry Almond Shortbread Granola (about 62 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 62 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 62 grams) contains about 45 grams of carbohydrates.

Blueberry Almond Shortbread Granola contains approximately 5 grams of fiber in 0.75 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.75 cup Blueberry Almond Shortbread Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.