Organic Unsweetened Prunes

Good & Gather

3.7

% from protein

96.3

% from carbs

96.3

% from fat
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Nutrition Facts

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Serving size
In 6.7 g(7g)
Amount per serving
Calories
18.3
% Daily value*

Sodium, Na 0.8 mg
0%

Potassium, K 55 mg
1.2%

Total Carbohydrates 4.3 g
1.6%

Fiber 0.3 g
1.2%

Sugars 2.2 g
4.3%

Protein 0.2 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.2 mg

Sugars, added 0 g

Organic Unsweetened Prunes Nutrients FAQs

Nutrients

What is the calorie content of Organic Unsweetened Prunes?

A typical serving 6 plums (40 grams) of Organic Unsweetened Prunes contains approximately 110 calories.

You can check the exact calorie content by logging Organic Unsweetened Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Unsweetened Prunes have?

The amount of fat in Organic Unsweetened Prunes depends on the ingredients and preparation method. On average, one serving 6 plums (40 grams) of Organic Unsweetened Prunes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Unsweetened Prunes have?

The protein content in Organic Unsweetened Prunes depends on the ingredients exists in it. On average, 6 plums (40 grams) of Organic Unsweetened Prunes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Unsweetened Prunes, Download Nutribit app for healthier you!

How much sugar does a Organic Unsweetened Prunes have?

On average, 6 plums (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Unsweetened Prunes.

How Much carbohydrates (carbs) is in Organic Unsweetened Prunes?

The amount of carbohydrates (carbs) in Organic Unsweetened Prunes depends on its serving size and preparation. On average, 6 plums (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Unsweetened Prunes.

How Much Fiber is in Organic Unsweetened Prunes?

Organic Unsweetened Prunes contains approximately 2 grams of fiber in 6 plums (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Unsweetened Prunes for healthier you!

What vitamins and minerals are in a Organic Unsweetened Prunes?

Organic Unsweetened Prunes contains following minerals:

  • Organic Unsweetened Prunes has 5mg of Sodium, Na.
  • Organic Unsweetened Prunes has 330mg of Potassium, K.
  • Organic Unsweetened Prunes has 1mg of Iron.

General

Does Organic Unsweetened Prunes contain caffeine?

Organic Unsweetened Prunes does not contain any caffeine.

Does Organic Unsweetened Prunes contain alcohol?

Organic Unsweetened Prunes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Unsweetened Prunes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Unsweetened Prunes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Unsweetened Prunes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Unsweetened Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Unsweetened Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Unsweetened Prunes for free?

Yes! Since Organic Unsweetened Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Unsweetened Prunes with water tracking feature?

Nutribit automatically calculates the water content of Organic Unsweetened Prunes and adds it to your daily hydration log. Simply log Organic Unsweetened Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Unsweetened Prunes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Unsweetened Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Unsweetened Prunes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Unsweetened Prunes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Unsweetened Prunes

How to burn 110 calories?

The amount of exercise required to burn off 6 plums Organic Unsweetened Prunes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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