Unsweetened Pitted Prunes
Good & Gather Organic
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
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Unsweetened Pitted Prunes Nutrients FAQs
Nutrients
- Unsweetened Pitted Prunes has 5mg of Sodium, Na.
- Unsweetened Pitted Prunes has 330mg of Potassium, K.
- Unsweetened Pitted Prunes has 1mg of Iron.
What is the calorie content of Unsweetened Pitted Prunes?
A typical serving 6 plums (40 grams) of Unsweetened Pitted Prunes contains approximately 110 calories.
You can check the exact calorie content by logging Unsweetened Pitted Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Pitted Prunes have?
The amount of fat in Unsweetened Pitted Prunes depends on the ingredients and preparation method. On average, one serving 6 plums (40 grams) of Unsweetened Pitted Prunes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Pitted Prunes have?
The protein content in Unsweetened Pitted Prunes depends on the ingredients exists in it. On average, 6 plums (40 grams) of Unsweetened Pitted Prunes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Pitted Prunes, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Pitted Prunes have?
On average, 6 plums (40 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Pitted Prunes.
How Much carbohydrates (carbs) is in Unsweetened Pitted Prunes?
The amount of carbohydrates (carbs) in Unsweetened Pitted Prunes depends on its serving size and preparation. On average, 6 plums (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Pitted Prunes.
How Much Fiber is in Unsweetened Pitted Prunes?
Unsweetened Pitted Prunes contains approximately 2 grams of fiber in 6 plums (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Pitted Prunes for healthier you!
What vitamins and minerals are in a Unsweetened Pitted Prunes?
Unsweetened Pitted Prunes contains following minerals:
General
Does Unsweetened Pitted Prunes contain caffeine?
Unsweetened Pitted Prunes does not contain any caffeine.
Does Unsweetened Pitted Prunes contain alcohol?
Unsweetened Pitted Prunes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Pitted Prunes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Pitted Prunes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Pitted Prunes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Pitted Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Pitted Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Pitted Prunes for free?
Yes! Since Unsweetened Pitted Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Pitted Prunes with water tracking feature?
Nutribit automatically calculates the water content of Unsweetened Pitted Prunes and adds it to your daily hydration log. Simply log Unsweetened Pitted Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsweetened Pitted Prunes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Pitted Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Pitted Prunes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Pitted Prunes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Pitted Prunes
How to burn 110 calories?
The amount of exercise required to burn off 6 plums Unsweetened Pitted Prunes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.