Original Almond
Good & Gather
11.43
% from protein11.43
% from carbs11.43
% from fatNutrition Facts
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Original Almond Nutrients FAQs
Nutrients
- Vitamin D:Original Almond has 136 IU of Vitamin D.
- Original Almond has 350mg of Calcium.
- Original Almond has 170mg of Sodium, Na.
- Original Almond has 40mg of Potassium, K.
- Original Almond has 0.2mg of Iron.
What is the calorie content of Original Almond?
A typical serving 1 cup (240 grams) of Original Almond contains approximately 35 calories.
You can check the exact calorie content by logging Original Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Almond have?
The amount of fat in Original Almond depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Almond contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Almond have?
The protein content in Original Almond depends on the ingredients exists in it. On average, 1 cup (240 grams) of Original Almond contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Original Almond, Download Nutribit app for healthier you!
How much sugar does a Original Almond have?
On average, 1 cup (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Almond.
How Much carbohydrates (carbs) is in Original Almond?
The amount of carbohydrates (carbs) in Original Almond depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Almond.
How Much Fiber is in Original Almond?
Original Almond contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Almond for healthier you!
What vitamins and minerals are in a Original Almond?
Vitamins in Original Almond:
Original Almond contains following minerals:
General
Does Original Almond contain caffeine?
Original Almond does not contain any caffeine.
Does Original Almond contain alcohol?
Original Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Almond for free?
Yes absolutely, Since Original Almond does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Almond with water tracking feature?
Original Almond does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Almond
Vitamin D in Original Almond supports bone health
Vitamin D in Original Almond helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Original Almond boosts the immune system
Vitamin D in Original Almond enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Original Almond improves muscle function
Vitamin D in Original Almond is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Original Almond promotes cardiovascular health
Vitamin D in Original Almond may help regulate blood pressure and support overall heart health.
Vitamin D in Original Almond reduces the risk of certain diseases
Adequate levels of Vitamin D in Original Almond are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Original Almond supports mental health
Vitamin D in Original Almond deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Original Almond aids in weight management
Studies suggest Vitamin D in Original Almond may help regulate body weight and reduce fat accumulation.
Vitamin D in Original Almond improves insulin sensitivity
Vitamin D in Original Almond plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Original Almond supports prenatal health
Vitamin D in Original Almond is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Original Almond supports bone health.
Calcium in Original Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Almond supports muscle function.
Calcium in Original Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Almond supports heart health.
Calcium in Original Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Almond supports nerve transmission.
Calcium in Original Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Almond supports blood clotting.
Calcium in Original Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Almond supports hormonal secretion.
Calcium in Original Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Almond supports weight management.
Calcium in Original Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Almond supports dental health.
Calcium in Original Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Almond supports blood pressure regulation.
Calcium in Original Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 35 calories?
The amount of exercise required to burn off 1 cup Original Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.