Panang Curry Simmer Sauce

Good & Gather

Total Energy

240

kcal

23.43

% from carbs

5.02

% from protein

71.55

% from fats

In 118 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

10mg

3.3%

Sodium, Na

1100mg

47.8%

Potassium, K

80mg

1.7%

Total Carbohydrates

14g

5.1%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panang Curry Simmer Sauce

A typical serving 0.5 cup of Panang Curry Simmer Sauce (118 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panang Curry Simmer Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Panang Curry Simmer Sauce contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panang Curry Simmer Sauce depends on the ingredients exists in it. On average, 0.5 cup of Panang Curry Simmer Sauce (about 118 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 118 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 118 grams) contains about 14 grams of carbohydrates.

Panang Curry Simmer Sauce contains approximately grams of fiber in 0.5 cup (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Panang Curry Simmer Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.