Taco Layered Dip

Good & Gather

7.08

% from protein

21.24

% from carbs

21.24

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 70 mg
3%

Potassium, K 47 mg
1%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0.2 mg

Sugars, added 0 g

Taco Layered Dip Nutrients FAQs

Nutrients

What is the calorie content of Taco Layered Dip?

A typical serving 2 tbsp (30 grams) of Taco Layered Dip contains approximately 60 calories.

You can check the exact calorie content by logging Taco Layered Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Layered Dip have?

The amount of fat in Taco Layered Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Taco Layered Dip contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Layered Dip have?

The protein content in Taco Layered Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Taco Layered Dip contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Layered Dip, Download Nutribit app for healthier you!

How much sugar does a Taco Layered Dip have?

On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Layered Dip.

How Much carbohydrates (carbs) is in Taco Layered Dip?

The amount of carbohydrates (carbs) in Taco Layered Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Layered Dip.

How Much Fiber is in Taco Layered Dip?

Taco Layered Dip contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Layered Dip for healthier you!

What vitamins and minerals are in a Taco Layered Dip?

Taco Layered Dip contains following minerals:

  • Taco Layered Dip has 26mg of Calcium.
  • Taco Layered Dip has 140mg of Sodium, Na.
  • Taco Layered Dip has 94mg of Potassium, K.
  • Taco Layered Dip has 0.36mg of Iron.

General

Does Taco Layered Dip contain caffeine?

Taco Layered Dip does not contain any caffeine.

Does Taco Layered Dip contain alcohol?

Taco Layered Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Layered Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Layered Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Layered Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Layered Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Layered Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Layered Dip for free?

Yes! Since Taco Layered Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Layered Dip with water tracking feature?

Nutribit automatically calculates the water content of Taco Layered Dip and adds it to your daily hydration log. Simply log Taco Layered Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Layered Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Layered Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Layered Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Layered Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Layered Dip

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Taco Layered Dip

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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