Organic Ranch Dip Vegetable Tray

Good & Gather

Total Energy

110

kcal

26.45

% from carbs

6.61

% from protein

66.94

% from fats

In 115 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

200mg

8.7%

Potassium, K

260mg

5.5%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Ranch Dip Vegetable Tray

A typical serving 3 oz vegetables and 2 tbsp of Organic Ranch Dip Vegetable Tray (115 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Ranch Dip Vegetable Tray depends on the ingredients and preparation method. On average, one serving 3 oz vegetables and 2 tbsp (115 grams) of Organic Ranch Dip Vegetable Tray contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Ranch Dip Vegetable Tray depends on the ingredients exists in it. On average, 3 oz vegetables and 2 tbsp of Organic Ranch Dip Vegetable Tray (about 115 grams) contains approximately 2 grams of protein.

On average, 3 oz vegetables and 2 tbsp (about 115 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz vegetables and 2 tbsp (about 115 grams) contains about 8 grams of carbohydrates.

Organic Ranch Dip Vegetable Tray contains approximately 2 grams of fiber in 3 oz vegetables and 2 tbsp (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 3 oz vegetables and 2 tbsp Organic Ranch Dip Vegetable Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.