Pork Tenderloin, Paleo

Kevin's Natural Foods

60.43

% from protein

20.14

% from carbs

20.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.2 g
1%

Cholesterol 13 mg
4.3%

Sodium, Na 118 mg
5.1%

Potassium, K 132 mg
2.8%

Total Carbohydrates 1.4 g
0.5%

Sugars 0.8 g
1.6%

Protein 4.2 g
8.4%

Vitamin D (D2 + D3) 0 UG

Calcium 2.4 mg

Iron 0.2 mg

Sugars, added 0.4 g

Pork Tenderloin, Paleo Nutrients FAQs

Nutrients

What is the calorie content of Pork Tenderloin, Paleo?

A typical serving 5 oz (140 grams) of Pork Tenderloin, Paleo contains approximately 150 calories.

You can check the exact calorie content by logging Pork Tenderloin, Paleo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Tenderloin, Paleo have?

The amount of fat in Pork Tenderloin, Paleo depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Pork Tenderloin, Paleo contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Tenderloin, Paleo have?

The protein content in Pork Tenderloin, Paleo depends on the ingredients exists in it. On average, 5 oz (140 grams) of Pork Tenderloin, Paleo contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Tenderloin, Paleo, Download Nutribit app for healthier you!

How much sugar does a Pork Tenderloin, Paleo have?

On average, 5 oz (140 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tenderloin, Paleo.

How Much carbohydrates (carbs) is in Pork Tenderloin, Paleo?

The amount of carbohydrates (carbs) in Pork Tenderloin, Paleo depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Tenderloin, Paleo.

How Much Fiber is in Pork Tenderloin, Paleo?

Pork Tenderloin, Paleo contains approximately 0 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tenderloin, Paleo for healthier you!

What vitamins and minerals are in a Pork Tenderloin, Paleo?

Pork Tenderloin, Paleo contains following minerals:

  • Pork Tenderloin, Paleo has 12mg of Calcium.
  • Pork Tenderloin, Paleo has 590mg of Sodium, Na.
  • Pork Tenderloin, Paleo has 660mg of Potassium, K.
  • Pork Tenderloin, Paleo has 1mg of Iron.

General

Does Pork Tenderloin, Paleo contain caffeine?

Pork Tenderloin, Paleo does not contain any caffeine.

Does Pork Tenderloin, Paleo contain alcohol?

Pork Tenderloin, Paleo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Tenderloin, Paleo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tenderloin, Paleo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Tenderloin, Paleo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Tenderloin, Paleo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tenderloin, Paleo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Tenderloin, Paleo for free?

Yes! Since Pork Tenderloin, Paleo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Tenderloin, Paleo with water tracking feature?

Nutribit automatically calculates the water content of Pork Tenderloin, Paleo and adds it to your daily hydration log. Simply log Pork Tenderloin, Paleo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Tenderloin, Paleo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Tenderloin, Paleo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Tenderloin, Paleo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Tenderloin, Paleo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Tenderloin, Paleo

Protein in Pork Tenderloin, Paleo supports building and repairing tissues.

Builds and repairs tissues in Pork Tenderloin, Paleo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Tenderloin, Paleo supports immune function.

Supports immune function in Pork Tenderloin, Paleo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Tenderloin, Paleo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Tenderloin, Paleo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Tenderloin, Paleo provides energy.

Provides energy in Pork Tenderloin, Paleo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Tenderloin, Paleo supports muscle growth and strength.

Supports muscle growth and strength in Pork Tenderloin, Paleo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Tenderloin, Paleo helps in weight management.

Helps in weight management in Pork Tenderloin, Paleo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Tenderloin, Paleo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Tenderloin, Paleo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Tenderloin, Paleo supports bone health.

Supports bone health in Pork Tenderloin, Paleo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Tenderloin, Paleo improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Tenderloin, Paleo is essential for the health and growth of hair, skin, and nails.

Protein in Pork Tenderloin, Paleo regulates blood sugar levels.

Regulates blood sugar levels in Pork Tenderloin, Paleo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Tenderloin, Paleo supports fluid balance.

Maintains Fluid Balance in Pork Tenderloin, Paleo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Tenderloin, Paleo supports nerve function.

Supports Nerve Function in Pork Tenderloin, Paleo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Tenderloin, Paleo helps regulate blood pressure.

Regulates Blood Pressure in Pork Tenderloin, Paleo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Tenderloin, Paleo supports muscle function.

Aids Muscle Function in Pork Tenderloin, Paleo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Tenderloin, Paleo aids nutrient absorption.

Improves Nutrient Absorption in Pork Tenderloin, Paleo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Tenderloin, Paleo helps balance pH levels.

Balances pH Levels in Pork Tenderloin, Paleo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Tenderloin, Paleo supports bone health.

Supports Bone Health in Pork Tenderloin, Paleo helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 5 oz Pork Tenderloin, Paleo

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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