Beef Bolognese, Paleo

Kevin's Natural Foods

19.05

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g(190g)
Amount per serving
Calories
230
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 50 mg
16.7%

Sodium, Na 650 mg
28.3%

Potassium, K 375 mg
8%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 11 g
22%

Vitamin D (D2 + D3) 0 UG

Calcium 66 mg

Iron 2 mg

Sugars, added 0 g

Beef Bolognese, Paleo Nutrients FAQs

Nutrients

What is the calorie content of Beef Bolognese, Paleo?

A typical serving 1 cup (190 grams) of Beef Bolognese, Paleo contains approximately 230 calories.

You can check the exact calorie content by logging Beef Bolognese, Paleo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Bolognese, Paleo have?

The amount of fat in Beef Bolognese, Paleo depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Beef Bolognese, Paleo contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Bolognese, Paleo have?

The protein content in Beef Bolognese, Paleo depends on the ingredients exists in it. On average, 1 cup (190 grams) of Beef Bolognese, Paleo contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Bolognese, Paleo, Download Nutribit app for healthier you!

How much sugar does a Beef Bolognese, Paleo have?

On average, 1 cup (190 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bolognese, Paleo.

How Much carbohydrates (carbs) is in Beef Bolognese, Paleo?

The amount of carbohydrates (carbs) in Beef Bolognese, Paleo depends on its serving size and preparation. On average, 1 cup (190 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Bolognese, Paleo.

How Much Fiber is in Beef Bolognese, Paleo?

Beef Bolognese, Paleo contains approximately 2 grams of fiber in 1 cup (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bolognese, Paleo for healthier you!

What vitamins and minerals are in a Beef Bolognese, Paleo?

Beef Bolognese, Paleo contains following minerals:

  • Beef Bolognese, Paleo has 66mg of Calcium.
  • Beef Bolognese, Paleo has 650mg of Sodium, Na.
  • Beef Bolognese, Paleo has 375mg of Potassium, K.
  • Beef Bolognese, Paleo has 2mg of Iron.

General

Does Beef Bolognese, Paleo contain caffeine?

Beef Bolognese, Paleo does not contain any caffeine.

Does Beef Bolognese, Paleo contain alcohol?

Beef Bolognese, Paleo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Bolognese, Paleo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bolognese, Paleo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Bolognese, Paleo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Bolognese, Paleo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bolognese, Paleo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Bolognese, Paleo for free?

Yes! Since Beef Bolognese, Paleo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Bolognese, Paleo with water tracking feature?

Nutribit automatically calculates the water content of Beef Bolognese, Paleo and adds it to your daily hydration log. Simply log Beef Bolognese, Paleo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Bolognese, Paleo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Bolognese, Paleo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Bolognese, Paleo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Bolognese, Paleo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Bolognese, Paleo

Protein in Beef Bolognese, Paleo supports building and repairing tissues.

Builds and repairs tissues in Beef Bolognese, Paleo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Bolognese, Paleo supports immune function.

Supports immune function in Beef Bolognese, Paleo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Bolognese, Paleo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Bolognese, Paleo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Bolognese, Paleo provides energy.

Provides energy in Beef Bolognese, Paleo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Bolognese, Paleo supports muscle growth and strength.

Supports muscle growth and strength in Beef Bolognese, Paleo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Bolognese, Paleo helps in weight management.

Helps in weight management in Beef Bolognese, Paleo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Bolognese, Paleo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Bolognese, Paleo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Bolognese, Paleo supports bone health.

Supports bone health in Beef Bolognese, Paleo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Bolognese, Paleo improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Bolognese, Paleo is essential for the health and growth of hair, skin, and nails.

Protein in Beef Bolognese, Paleo regulates blood sugar levels.

Regulates blood sugar levels in Beef Bolognese, Paleo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Bolognese, Paleo supports fluid balance.

Maintains Fluid Balance in Beef Bolognese, Paleo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Bolognese, Paleo supports nerve function.

Supports Nerve Function in Beef Bolognese, Paleo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Bolognese, Paleo helps regulate blood pressure.

Regulates Blood Pressure in Beef Bolognese, Paleo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Bolognese, Paleo supports muscle function.

Aids Muscle Function in Beef Bolognese, Paleo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Bolognese, Paleo aids nutrient absorption.

Improves Nutrient Absorption in Beef Bolognese, Paleo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Bolognese, Paleo helps balance pH levels.

Balances pH Levels in Beef Bolognese, Paleo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Bolognese, Paleo supports bone health.

Supports Bone Health in Beef Bolognese, Paleo helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Beef Bolognese, Paleo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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