Mongolian Style Beef, Paleo

Kevin's

Total Energy

180

kcal

19.78

% from carbs

50.55

% from protein

29.67

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

60mg

20%

Sodium, Na

590mg

25.7%

Potassium, K

554mg

11.8%

Total Carbohydrates

9g

3.3%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mongolian Style Beef, Paleo

A typical serving 5 oz of Mongolian Style Beef, Paleo (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mongolian Style Beef, Paleo depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Mongolian Style Beef, Paleo contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mongolian Style Beef, Paleo depends on the ingredients exists in it. On average, 5 oz of Mongolian Style Beef, Paleo (about 140 grams) contains approximately 23 grams of protein.

On average, 5 oz (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 9 grams of carbohydrates.

Mongolian Style Beef, Paleo contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 oz Mongolian Style Beef, Paleo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.