Mongolian Style Beef, Paleo
Kevin's
50.55
% from protein19.78
% from carbs19.78
% from fatNutrition Facts
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Mongolian Style Beef, Paleo Nutrients FAQs
Nutrients
- Mongolian Style Beef, Paleo has 30mg of Calcium.
- Mongolian Style Beef, Paleo has 590mg of Sodium, Na.
- Mongolian Style Beef, Paleo has 554mg of Potassium, K.
- Mongolian Style Beef, Paleo has 2mg of Iron.
What is the calorie content of Mongolian Style Beef, Paleo?
A typical serving 5 oz (140 grams) of Mongolian Style Beef, Paleo contains approximately 180 calories.
You can check the exact calorie content by logging Mongolian Style Beef, Paleo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mongolian Style Beef, Paleo have?
The amount of fat in Mongolian Style Beef, Paleo depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Mongolian Style Beef, Paleo contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mongolian Style Beef, Paleo have?
The protein content in Mongolian Style Beef, Paleo depends on the ingredients exists in it. On average, 5 oz (140 grams) of Mongolian Style Beef, Paleo contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Mongolian Style Beef, Paleo, Download Nutribit app for healthier you!
How much sugar does a Mongolian Style Beef, Paleo have?
On average, 5 oz (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mongolian Style Beef, Paleo.
How Much carbohydrates (carbs) is in Mongolian Style Beef, Paleo?
The amount of carbohydrates (carbs) in Mongolian Style Beef, Paleo depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mongolian Style Beef, Paleo.
How Much Fiber is in Mongolian Style Beef, Paleo?
Mongolian Style Beef, Paleo contains approximately 0 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mongolian Style Beef, Paleo for healthier you!
What vitamins and minerals are in a Mongolian Style Beef, Paleo?
Mongolian Style Beef, Paleo contains following minerals:
General
Does Mongolian Style Beef, Paleo contain caffeine?
Mongolian Style Beef, Paleo does not contain any caffeine.
Does Mongolian Style Beef, Paleo contain alcohol?
Mongolian Style Beef, Paleo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mongolian Style Beef, Paleo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Style Beef, Paleo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mongolian Style Beef, Paleo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mongolian Style Beef, Paleo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Style Beef, Paleo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mongolian Style Beef, Paleo for free?
Yes! Since Mongolian Style Beef, Paleo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mongolian Style Beef, Paleo with water tracking feature?
Nutribit automatically calculates the water content of Mongolian Style Beef, Paleo and adds it to your daily hydration log. Simply log Mongolian Style Beef, Paleo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mongolian Style Beef, Paleo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Style Beef, Paleo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mongolian Style Beef, Paleo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mongolian Style Beef, Paleo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mongolian Style Beef, Paleo
Protein in Mongolian Style Beef, Paleo supports building and repairing tissues.
Builds and repairs tissues in Mongolian Style Beef, Paleo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mongolian Style Beef, Paleo supports immune function.
Supports immune function in Mongolian Style Beef, Paleo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mongolian Style Beef, Paleo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mongolian Style Beef, Paleo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mongolian Style Beef, Paleo provides energy.
Provides energy in Mongolian Style Beef, Paleo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mongolian Style Beef, Paleo supports muscle growth and strength.
Supports muscle growth and strength in Mongolian Style Beef, Paleo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mongolian Style Beef, Paleo helps in weight management.
Helps in weight management in Mongolian Style Beef, Paleo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mongolian Style Beef, Paleo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mongolian Style Beef, Paleo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mongolian Style Beef, Paleo supports bone health.
Supports bone health in Mongolian Style Beef, Paleo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mongolian Style Beef, Paleo improves skin, hair, and nails.
Improves skin, hair, and nails in Mongolian Style Beef, Paleo is essential for the health and growth of hair, skin, and nails.
Protein in Mongolian Style Beef, Paleo regulates blood sugar levels.
Regulates blood sugar levels in Mongolian Style Beef, Paleo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mongolian Style Beef, Paleo supports fluid balance.
Maintains Fluid Balance in Mongolian Style Beef, Paleo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mongolian Style Beef, Paleo supports nerve function.
Supports Nerve Function in Mongolian Style Beef, Paleo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mongolian Style Beef, Paleo helps regulate blood pressure.
Regulates Blood Pressure in Mongolian Style Beef, Paleo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mongolian Style Beef, Paleo supports muscle function.
Aids Muscle Function in Mongolian Style Beef, Paleo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mongolian Style Beef, Paleo aids nutrient absorption.
Improves Nutrient Absorption in Mongolian Style Beef, Paleo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mongolian Style Beef, Paleo helps balance pH levels.
Balances pH Levels in Mongolian Style Beef, Paleo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mongolian Style Beef, Paleo supports bone health.
Supports Bone Health in Mongolian Style Beef, Paleo helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 5 oz Mongolian Style Beef, Paleo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.