High Protein Bar, White Chocolate Cookie

Grenade Carb Killa

Total Energy

220

kcal

34.43

% from carbs

36.07

% from protein

29.51

% from fats

In 60 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Potassium, K

75mg

1.6%

Total Carbohydrates

21g

7.6%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Bar, White Chocolate Cookie

A typical serving 1 bar of High Protein Bar, White Chocolate Cookie (60 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Bar, White Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of High Protein Bar, White Chocolate Cookie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Bar, White Chocolate Cookie depends on the ingredients exists in it. On average, 1 bar of High Protein Bar, White Chocolate Cookie (about 60 grams) contains approximately 22 grams of protein.

On average, 1 bar (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 21 grams of carbohydrates.

High Protein Bar, White Chocolate Cookie contains approximately 6 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar High Protein Bar, White Chocolate Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.