High Protein Bar, White Chocolate Cookie

Grenade Carb Killa

36.07

% from protein

34.43

% from carbs

34.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Trans Fats 0.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 150 mg
6.5%

Potassium, K 75 mg
1.6%

Total Carbohydrates 21 g
7.6%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 22 g
44%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0.4 mg

High Protein Bar, White Chocolate Cookie Nutrients FAQs

Nutrients

What is the calorie content of High Protein Bar, White Chocolate Cookie?

A typical serving 1 bar (60 grams) of High Protein Bar, White Chocolate Cookie contains approximately 220 calories.

You can check the exact calorie content by logging High Protein Bar, White Chocolate Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Bar, White Chocolate Cookie have?

The amount of fat in High Protein Bar, White Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of High Protein Bar, White Chocolate Cookie contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Bar, White Chocolate Cookie have?

The protein content in High Protein Bar, White Chocolate Cookie depends on the ingredients exists in it. On average, 1 bar (60 grams) of High Protein Bar, White Chocolate Cookie contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Bar, White Chocolate Cookie, Download Nutribit app for healthier you!

How much sugar does a High Protein Bar, White Chocolate Cookie have?

On average, 1 bar (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Bar, White Chocolate Cookie.

How Much carbohydrates (carbs) is in High Protein Bar, White Chocolate Cookie?

The amount of carbohydrates (carbs) in High Protein Bar, White Chocolate Cookie depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Bar, White Chocolate Cookie.

How Much Fiber is in High Protein Bar, White Chocolate Cookie?

High Protein Bar, White Chocolate Cookie contains approximately 6 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Bar, White Chocolate Cookie for healthier you!

What vitamins and minerals are in a High Protein Bar, White Chocolate Cookie?

High Protein Bar, White Chocolate Cookie contains following minerals:

  • High Protein Bar, White Chocolate Cookie has 195mg of Calcium.
  • High Protein Bar, White Chocolate Cookie has 150mg of Sodium, Na.
  • High Protein Bar, White Chocolate Cookie has 75mg of Potassium, K.
  • High Protein Bar, White Chocolate Cookie has 0.4mg of Iron.

General

Does High Protein Bar, White Chocolate Cookie contain caffeine?

High Protein Bar, White Chocolate Cookie does not contain any caffeine.

Does High Protein Bar, White Chocolate Cookie contain alcohol?

High Protein Bar, White Chocolate Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Bar, White Chocolate Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Bar, White Chocolate Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Bar, White Chocolate Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Bar, White Chocolate Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Bar, White Chocolate Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Bar, White Chocolate Cookie for free?

Yes! Since High Protein Bar, White Chocolate Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Bar, White Chocolate Cookie with water tracking feature?

Nutribit automatically calculates the water content of High Protein Bar, White Chocolate Cookie and adds it to your daily hydration log. Simply log High Protein Bar, White Chocolate Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Bar, White Chocolate Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Bar, White Chocolate Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Bar, White Chocolate Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Bar, White Chocolate Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Bar, White Chocolate Cookie

Protein in High Protein Bar, White Chocolate Cookie supports building and repairing tissues.

Builds and repairs tissues in High Protein Bar, White Chocolate Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Bar, White Chocolate Cookie supports immune function.

Supports immune function in High Protein Bar, White Chocolate Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Bar, White Chocolate Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Bar, White Chocolate Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Bar, White Chocolate Cookie provides energy.

Provides energy in High Protein Bar, White Chocolate Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Bar, White Chocolate Cookie supports muscle growth and strength.

Supports muscle growth and strength in High Protein Bar, White Chocolate Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Bar, White Chocolate Cookie helps in weight management.

Helps in weight management in High Protein Bar, White Chocolate Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Bar, White Chocolate Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Bar, White Chocolate Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Bar, White Chocolate Cookie supports bone health.

Supports bone health in High Protein Bar, White Chocolate Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Protein Bar, White Chocolate Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Bar, White Chocolate Cookie is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Bar, White Chocolate Cookie regulates blood sugar levels.

Regulates blood sugar levels in High Protein Bar, White Chocolate Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in High Protein Bar, White Chocolate Cookie supports digestion.

Fiber in High Protein Bar, White Chocolate Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in High Protein Bar, White Chocolate Cookie supports heart health.

Soluble fiber in High Protein Bar, White Chocolate Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in High Protein Bar, White Chocolate Cookie aids in weight management.

Fiber-rich foods in High Protein Bar, White Chocolate Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in High Protein Bar, White Chocolate Cookie regulates blood sugar.

Fiber in High Protein Bar, White Chocolate Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in High Protein Bar, White Chocolate Cookie promotes gut health.

Fiber in High Protein Bar, White Chocolate Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in High Protein Bar, White Chocolate Cookie lowers the risk of colon cancer.

A high-fiber diet from High Protein Bar, White Chocolate Cookie is linked to a reduced risk of colon cancer.

Fiber in High Protein Bar, White Chocolate Cookie improves skin health.

Fiber in High Protein Bar, White Chocolate Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in High Protein Bar, White Chocolate Cookie helps lower blood pressure.

Adequate fiber in High Protein Bar, White Chocolate Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in High Protein Bar, White Chocolate Cookie boosts immune function.

Fiber in High Protein Bar, White Chocolate Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in High Protein Bar, White Chocolate Cookie reduces the risk of type 2 diabetes.

Fiber in High Protein Bar, White Chocolate Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in High Protein Bar, White Chocolate Cookie supports bone health.

Calcium in High Protein Bar, White Chocolate Cookie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in High Protein Bar, White Chocolate Cookie supports muscle function.

Calcium in High Protein Bar, White Chocolate Cookie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in High Protein Bar, White Chocolate Cookie supports heart health.

Calcium in High Protein Bar, White Chocolate Cookie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in High Protein Bar, White Chocolate Cookie supports nerve transmission.

Calcium in High Protein Bar, White Chocolate Cookie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in High Protein Bar, White Chocolate Cookie supports blood clotting.

Calcium in High Protein Bar, White Chocolate Cookie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in High Protein Bar, White Chocolate Cookie supports hormonal secretion.

Calcium in High Protein Bar, White Chocolate Cookie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in High Protein Bar, White Chocolate Cookie supports weight management.

Calcium in High Protein Bar, White Chocolate Cookie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in High Protein Bar, White Chocolate Cookie supports dental health.

Calcium in High Protein Bar, White Chocolate Cookie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in High Protein Bar, White Chocolate Cookie supports blood pressure regulation.

Calcium in High Protein Bar, White Chocolate Cookie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar High Protein Bar, White Chocolate Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP