Pot Pie, Chicken, Handcrafted

Mmmpanadas

20.28

% from protein

31.55

% from carbs

31.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
360
% Daily value*

Total Fat 19 g
29.2%

Saturated 9 g
45%

Cholesterol 60 mg
20%

Sodium, Na 440 mg
19.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin D (D2 + D3) 0.3 UG

Calcium 130 mg

Iron 2.7 mg

Sugars, added 0 g

Pot Pie, Chicken, Handcrafted Nutrients FAQs

Nutrients

What is the calorie content of Pot Pie, Chicken, Handcrafted?

A typical serving 1 empanada (145 grams) of Pot Pie, Chicken, Handcrafted contains approximately 360 calories.

You can check the exact calorie content by logging Pot Pie, Chicken, Handcrafted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pot Pie, Chicken, Handcrafted have?

The amount of fat in Pot Pie, Chicken, Handcrafted depends on the ingredients and preparation method. On average, one serving 1 empanada (145 grams) of Pot Pie, Chicken, Handcrafted contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pot Pie, Chicken, Handcrafted have?

The protein content in Pot Pie, Chicken, Handcrafted depends on the ingredients exists in it. On average, 1 empanada (145 grams) of Pot Pie, Chicken, Handcrafted contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Pot Pie, Chicken, Handcrafted, Download Nutribit app for healthier you!

How much sugar does a Pot Pie, Chicken, Handcrafted have?

On average, 1 empanada (145 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Pie, Chicken, Handcrafted.

How Much carbohydrates (carbs) is in Pot Pie, Chicken, Handcrafted?

The amount of carbohydrates (carbs) in Pot Pie, Chicken, Handcrafted depends on its serving size and preparation. On average, 1 empanada (145 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pot Pie, Chicken, Handcrafted.

How Much Fiber is in Pot Pie, Chicken, Handcrafted?

Pot Pie, Chicken, Handcrafted contains approximately 4 grams of fiber in 1 empanada (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Pie, Chicken, Handcrafted for healthier you!

What vitamins and minerals are in a Pot Pie, Chicken, Handcrafted?

Pot Pie, Chicken, Handcrafted contains following minerals:

  • Pot Pie, Chicken, Handcrafted has 130mg of Calcium.
  • Pot Pie, Chicken, Handcrafted has 440mg of Sodium, Na.
  • Pot Pie, Chicken, Handcrafted has 200mg of Potassium, K.
  • Pot Pie, Chicken, Handcrafted has 2.7mg of Iron.

General

Does Pot Pie, Chicken, Handcrafted contain caffeine?

Pot Pie, Chicken, Handcrafted does not contain any caffeine.

Does Pot Pie, Chicken, Handcrafted contain alcohol?

Pot Pie, Chicken, Handcrafted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pot Pie, Chicken, Handcrafted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Pie, Chicken, Handcrafted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pot Pie, Chicken, Handcrafted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pot Pie, Chicken, Handcrafted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Pie, Chicken, Handcrafted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pot Pie, Chicken, Handcrafted for free?

Yes! Since Pot Pie, Chicken, Handcrafted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pot Pie, Chicken, Handcrafted with water tracking feature?

Nutribit automatically calculates the water content of Pot Pie, Chicken, Handcrafted and adds it to your daily hydration log. Simply log Pot Pie, Chicken, Handcrafted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pot Pie, Chicken, Handcrafted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pot Pie, Chicken, Handcrafted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pot Pie, Chicken, Handcrafted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pot Pie, Chicken, Handcrafted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pot Pie, Chicken, Handcrafted

Protein in Pot Pie, Chicken, Handcrafted supports building and repairing tissues.

Builds and repairs tissues in Pot Pie, Chicken, Handcrafted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pot Pie, Chicken, Handcrafted supports immune function.

Supports immune function in Pot Pie, Chicken, Handcrafted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pot Pie, Chicken, Handcrafted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pot Pie, Chicken, Handcrafted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pot Pie, Chicken, Handcrafted provides energy.

Provides energy in Pot Pie, Chicken, Handcrafted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pot Pie, Chicken, Handcrafted supports muscle growth and strength.

Supports muscle growth and strength in Pot Pie, Chicken, Handcrafted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pot Pie, Chicken, Handcrafted helps in weight management.

Helps in weight management in Pot Pie, Chicken, Handcrafted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pot Pie, Chicken, Handcrafted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pot Pie, Chicken, Handcrafted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pot Pie, Chicken, Handcrafted supports bone health.

Supports bone health in Pot Pie, Chicken, Handcrafted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pot Pie, Chicken, Handcrafted improves skin, hair, and nails.

Improves skin, hair, and nails in Pot Pie, Chicken, Handcrafted is essential for the health and growth of hair, skin, and nails.

Protein in Pot Pie, Chicken, Handcrafted regulates blood sugar levels.

Regulates blood sugar levels in Pot Pie, Chicken, Handcrafted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pot Pie, Chicken, Handcrafted supports fluid balance.

Maintains Fluid Balance in Pot Pie, Chicken, Handcrafted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pot Pie, Chicken, Handcrafted supports nerve function.

Supports Nerve Function in Pot Pie, Chicken, Handcrafted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pot Pie, Chicken, Handcrafted helps regulate blood pressure.

Regulates Blood Pressure in Pot Pie, Chicken, Handcrafted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pot Pie, Chicken, Handcrafted supports muscle function.

Aids Muscle Function in Pot Pie, Chicken, Handcrafted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pot Pie, Chicken, Handcrafted aids nutrient absorption.

Improves Nutrient Absorption in Pot Pie, Chicken, Handcrafted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pot Pie, Chicken, Handcrafted helps balance pH levels.

Balances pH Levels in Pot Pie, Chicken, Handcrafted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pot Pie, Chicken, Handcrafted supports bone health.

Supports Bone Health in Pot Pie, Chicken, Handcrafted helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 empanada Pot Pie, Chicken, Handcrafted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP