Empanada, Handcrafted, Hatch Chile Chicken
Mmmpanadas
25
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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Empanada, Handcrafted, Hatch Chile Chicken Nutrients FAQs
Nutrients
- Empanada, Handcrafted, Hatch Chile Chicken has 200mg of Calcium.
- Empanada, Handcrafted, Hatch Chile Chicken has 500mg of Sodium, Na.
- Empanada, Handcrafted, Hatch Chile Chicken has 230mg of Potassium, K.
- Empanada, Handcrafted, Hatch Chile Chicken has 1.9mg of Iron.
What is the calorie content of Empanada, Handcrafted, Hatch Chile Chicken?
A typical serving 1 empanada (145 grams) of Empanada, Handcrafted, Hatch Chile Chicken contains approximately 380 calories.
You can check the exact calorie content by logging Empanada, Handcrafted, Hatch Chile Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empanada, Handcrafted, Hatch Chile Chicken have?
The amount of fat in Empanada, Handcrafted, Hatch Chile Chicken depends on the ingredients and preparation method. On average, one serving 1 empanada (145 grams) of Empanada, Handcrafted, Hatch Chile Chicken contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empanada, Handcrafted, Hatch Chile Chicken have?
The protein content in Empanada, Handcrafted, Hatch Chile Chicken depends on the ingredients exists in it. On average, 1 empanada (145 grams) of Empanada, Handcrafted, Hatch Chile Chicken contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Empanada, Handcrafted, Hatch Chile Chicken, Download Nutribit app for healthier you!
How much sugar does a Empanada, Handcrafted, Hatch Chile Chicken have?
On average, 1 empanada (145 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanada, Handcrafted, Hatch Chile Chicken.
How Much carbohydrates (carbs) is in Empanada, Handcrafted, Hatch Chile Chicken?
The amount of carbohydrates (carbs) in Empanada, Handcrafted, Hatch Chile Chicken depends on its serving size and preparation. On average, 1 empanada (145 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empanada, Handcrafted, Hatch Chile Chicken.
How Much Fiber is in Empanada, Handcrafted, Hatch Chile Chicken?
Empanada, Handcrafted, Hatch Chile Chicken contains approximately 4 grams of fiber in 1 empanada (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empanada, Handcrafted, Hatch Chile Chicken for healthier you!
What vitamins and minerals are in a Empanada, Handcrafted, Hatch Chile Chicken?
Empanada, Handcrafted, Hatch Chile Chicken contains following minerals:
General
Does Empanada, Handcrafted, Hatch Chile Chicken contain caffeine?
Empanada, Handcrafted, Hatch Chile Chicken does not contain any caffeine.
Does Empanada, Handcrafted, Hatch Chile Chicken contain alcohol?
Empanada, Handcrafted, Hatch Chile Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empanada, Handcrafted, Hatch Chile Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanada, Handcrafted, Hatch Chile Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empanada, Handcrafted, Hatch Chile Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empanada, Handcrafted, Hatch Chile Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanada, Handcrafted, Hatch Chile Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empanada, Handcrafted, Hatch Chile Chicken for free?
Yes! Since Empanada, Handcrafted, Hatch Chile Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empanada, Handcrafted, Hatch Chile Chicken with water tracking feature?
Nutribit automatically calculates the water content of Empanada, Handcrafted, Hatch Chile Chicken and adds it to your daily hydration log. Simply log Empanada, Handcrafted, Hatch Chile Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empanada, Handcrafted, Hatch Chile Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empanada, Handcrafted, Hatch Chile Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empanada, Handcrafted, Hatch Chile Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empanada, Handcrafted, Hatch Chile Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empanada, Handcrafted, Hatch Chile Chicken
Protein in Empanada, Handcrafted, Hatch Chile Chicken supports building and repairing tissues.
Builds and repairs tissues in Empanada, Handcrafted, Hatch Chile Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Empanada, Handcrafted, Hatch Chile Chicken supports immune function.
Supports immune function in Empanada, Handcrafted, Hatch Chile Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Empanada, Handcrafted, Hatch Chile Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Empanada, Handcrafted, Hatch Chile Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Empanada, Handcrafted, Hatch Chile Chicken provides energy.
Provides energy in Empanada, Handcrafted, Hatch Chile Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Empanada, Handcrafted, Hatch Chile Chicken supports muscle growth and strength.
Supports muscle growth and strength in Empanada, Handcrafted, Hatch Chile Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Empanada, Handcrafted, Hatch Chile Chicken helps in weight management.
Helps in weight management in Empanada, Handcrafted, Hatch Chile Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Empanada, Handcrafted, Hatch Chile Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Empanada, Handcrafted, Hatch Chile Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Empanada, Handcrafted, Hatch Chile Chicken supports bone health.
Supports bone health in Empanada, Handcrafted, Hatch Chile Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Empanada, Handcrafted, Hatch Chile Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Empanada, Handcrafted, Hatch Chile Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Empanada, Handcrafted, Hatch Chile Chicken regulates blood sugar levels.
Regulates blood sugar levels in Empanada, Handcrafted, Hatch Chile Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports bone health.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports muscle function.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports heart health.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports nerve transmission.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports blood clotting.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports hormonal secretion.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports weight management.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports dental health.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken supports blood pressure regulation.
Calcium in Empanada, Handcrafted, Hatch Chile Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Empanada, Handcrafted, Hatch Chile Chicken supports fluid balance.
Maintains Fluid Balance in Empanada, Handcrafted, Hatch Chile Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Empanada, Handcrafted, Hatch Chile Chicken supports nerve function.
Supports Nerve Function in Empanada, Handcrafted, Hatch Chile Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Empanada, Handcrafted, Hatch Chile Chicken helps regulate blood pressure.
Regulates Blood Pressure in Empanada, Handcrafted, Hatch Chile Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Empanada, Handcrafted, Hatch Chile Chicken supports muscle function.
Aids Muscle Function in Empanada, Handcrafted, Hatch Chile Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Empanada, Handcrafted, Hatch Chile Chicken aids nutrient absorption.
Improves Nutrient Absorption in Empanada, Handcrafted, Hatch Chile Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Empanada, Handcrafted, Hatch Chile Chicken helps balance pH levels.
Balances pH Levels in Empanada, Handcrafted, Hatch Chile Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Empanada, Handcrafted, Hatch Chile Chicken supports bone health.
Supports Bone Health in Empanada, Handcrafted, Hatch Chile Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 empanada Empanada, Handcrafted, Hatch Chile Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.