Professor Phil's Protein Cookie Dough, Samoan

Dive Bar Nutrition

20.92

% from protein

61.44

% from carbs

61.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Sodium, Na 3 mg
0.1%

Potassium, K 3.9 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.3%

Protein 0.3 g
0.5%

Vitamin D 2 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 3.3 mg

Iron 0 mg

Sugars, added 0 g

Professor Phil's Protein Cookie Dough, Samoan Nutrients FAQs

Nutrients

What is the calorie content of Professor Phil's Protein Cookie Dough, Samoan?

A typical serving 60 g (60 grams) of Professor Phil's Protein Cookie Dough, Samoan contains approximately 220 calories.

You can check the exact calorie content by logging Professor Phil's Protein Cookie Dough, Samoan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Professor Phil's Protein Cookie Dough, Samoan have?

The amount of fat in Professor Phil's Protein Cookie Dough, Samoan depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Professor Phil's Protein Cookie Dough, Samoan contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Professor Phil's Protein Cookie Dough, Samoan have?

The protein content in Professor Phil's Protein Cookie Dough, Samoan depends on the ingredients exists in it. On average, 60 g (60 grams) of Professor Phil's Protein Cookie Dough, Samoan contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Professor Phil's Protein Cookie Dough, Samoan, Download Nutribit app for healthier you!

How much sugar does a Professor Phil's Protein Cookie Dough, Samoan have?

On average, 60 g (60 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Professor Phil's Protein Cookie Dough, Samoan.

How Much carbohydrates (carbs) is in Professor Phil's Protein Cookie Dough, Samoan?

The amount of carbohydrates (carbs) in Professor Phil's Protein Cookie Dough, Samoan depends on its serving size and preparation. On average, 60 g (60 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Professor Phil's Protein Cookie Dough, Samoan.

How Much Fiber is in Professor Phil's Protein Cookie Dough, Samoan?

Professor Phil's Protein Cookie Dough, Samoan contains approximately 7 grams of fiber in 60 g (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Professor Phil's Protein Cookie Dough, Samoan for healthier you!

What vitamins and minerals are in a Professor Phil's Protein Cookie Dough, Samoan?

Vitamins in Professor Phil's Protein Cookie Dough, Samoan:

  • Vitamin D:Professor Phil's Protein Cookie Dough, Samoan has 120 IU of Vitamin D.

Professor Phil's Protein Cookie Dough, Samoan contains following minerals:

  • Professor Phil's Protein Cookie Dough, Samoan has 195mg of Calcium.
  • Professor Phil's Protein Cookie Dough, Samoan has 180mg of Sodium, Na.
  • Professor Phil's Protein Cookie Dough, Samoan has 235mg of Potassium, K.
  • Professor Phil's Protein Cookie Dough, Samoan has 1.8mg of Iron.

General

Does Professor Phil's Protein Cookie Dough, Samoan contain caffeine?

Professor Phil's Protein Cookie Dough, Samoan does not contain any caffeine.

Does Professor Phil's Protein Cookie Dough, Samoan contain alcohol?

Professor Phil's Protein Cookie Dough, Samoan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Professor Phil's Protein Cookie Dough, Samoan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Professor Phil's Protein Cookie Dough, Samoan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Professor Phil's Protein Cookie Dough, Samoan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Professor Phil's Protein Cookie Dough, Samoan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Professor Phil's Protein Cookie Dough, Samoan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Professor Phil's Protein Cookie Dough, Samoan for free?

Yes! Since Professor Phil's Protein Cookie Dough, Samoan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Professor Phil's Protein Cookie Dough, Samoan with water tracking feature?

Nutribit automatically calculates the water content of Professor Phil's Protein Cookie Dough, Samoan and adds it to your daily hydration log. Simply log Professor Phil's Protein Cookie Dough, Samoan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Professor Phil's Protein Cookie Dough, Samoan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Professor Phil's Protein Cookie Dough, Samoan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Professor Phil's Protein Cookie Dough, Samoan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Professor Phil's Protein Cookie Dough, Samoan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Professor Phil's Protein Cookie Dough, Samoan

Protein and Vitamin D in Professor Phil's Protein Cookie Dough, Samoan supports bone health.

  • Protein in Professor Phil's Protein Cookie Dough, Samoan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Professor Phil's Protein Cookie Dough, Samoan helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Professor Phil's Protein Cookie Dough, Samoan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Professor Phil's Protein Cookie Dough, Samoan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Professor Phil's Protein Cookie Dough, Samoan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Professor Phil's Protein Cookie Dough, Samoan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan aids weight management by helping you feel full longer.

Fiber-rich carbs from Professor Phil's Protein Cookie Dough, Samoan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan enhances brain function and helps improve memory and focus.

Glucose from Professor Phil's Protein Cookie Dough, Samoan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Professor Phil's Protein Cookie Dough, Samoan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan promotes gut health by feeding beneficial gut bacteria.

Fiber in Professor Phil's Protein Cookie Dough, Samoan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Professor Phil's Protein Cookie Dough, Samoan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Professor Phil's Protein Cookie Dough, Samoan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Professor Phil's Protein Cookie Dough, Samoan, help regulate blood pressure and reduce hypertension risk.

Protein in Professor Phil's Protein Cookie Dough, Samoan supports building and repairing tissues.

Builds and repairs tissues in Professor Phil's Protein Cookie Dough, Samoan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Professor Phil's Protein Cookie Dough, Samoan supports immune function.

Supports immune function in Professor Phil's Protein Cookie Dough, Samoan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Professor Phil's Protein Cookie Dough, Samoan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Professor Phil's Protein Cookie Dough, Samoan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Professor Phil's Protein Cookie Dough, Samoan provides energy.

Provides energy in Professor Phil's Protein Cookie Dough, Samoan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Professor Phil's Protein Cookie Dough, Samoan supports muscle growth and strength.

Supports muscle growth and strength in Professor Phil's Protein Cookie Dough, Samoan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Professor Phil's Protein Cookie Dough, Samoan helps in weight management.

Helps in weight management in Professor Phil's Protein Cookie Dough, Samoan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Professor Phil's Protein Cookie Dough, Samoan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Professor Phil's Protein Cookie Dough, Samoan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Professor Phil's Protein Cookie Dough, Samoan improves skin, hair, and nails.

Improves skin, hair, and nails in Professor Phil's Protein Cookie Dough, Samoan is essential for the health and growth of hair, skin, and nails.

Protein in Professor Phil's Protein Cookie Dough, Samoan regulates blood sugar levels.

Regulates blood sugar levels in Professor Phil's Protein Cookie Dough, Samoan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Professor Phil's Protein Cookie Dough, Samoan supports digestion.

Fiber in Professor Phil's Protein Cookie Dough, Samoan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Professor Phil's Protein Cookie Dough, Samoan supports heart health.

Soluble fiber in Professor Phil's Protein Cookie Dough, Samoan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Professor Phil's Protein Cookie Dough, Samoan aids in weight management.

Fiber-rich foods in Professor Phil's Protein Cookie Dough, Samoan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Professor Phil's Protein Cookie Dough, Samoan regulates blood sugar.

Fiber in Professor Phil's Protein Cookie Dough, Samoan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Professor Phil's Protein Cookie Dough, Samoan promotes gut health.

Fiber in Professor Phil's Protein Cookie Dough, Samoan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Professor Phil's Protein Cookie Dough, Samoan lowers the risk of colon cancer.

A high-fiber diet from Professor Phil's Protein Cookie Dough, Samoan is linked to a reduced risk of colon cancer.

Fiber in Professor Phil's Protein Cookie Dough, Samoan improves skin health.

Fiber in Professor Phil's Protein Cookie Dough, Samoan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Professor Phil's Protein Cookie Dough, Samoan helps lower blood pressure.

Adequate fiber in Professor Phil's Protein Cookie Dough, Samoan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Professor Phil's Protein Cookie Dough, Samoan boosts immune function.

Fiber in Professor Phil's Protein Cookie Dough, Samoan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Professor Phil's Protein Cookie Dough, Samoan reduces the risk of type 2 diabetes.

Fiber in Professor Phil's Protein Cookie Dough, Samoan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan boosts the immune system

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan improves muscle function

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan promotes cardiovascular health

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan may help regulate blood pressure and support overall heart health.

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan reduces the risk of certain diseases

Adequate levels of Vitamin D in Professor Phil's Protein Cookie Dough, Samoan are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan supports mental health

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan aids in weight management

Studies suggest Vitamin D in Professor Phil's Protein Cookie Dough, Samoan may help regulate body weight and reduce fat accumulation.

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan improves insulin sensitivity

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan supports prenatal health

Vitamin D in Professor Phil's Protein Cookie Dough, Samoan is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports bone health.

Calcium in Professor Phil's Protein Cookie Dough, Samoan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports muscle function.

Calcium in Professor Phil's Protein Cookie Dough, Samoan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports heart health.

Calcium in Professor Phil's Protein Cookie Dough, Samoan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports nerve transmission.

Calcium in Professor Phil's Protein Cookie Dough, Samoan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports blood clotting.

Calcium in Professor Phil's Protein Cookie Dough, Samoan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports hormonal secretion.

Calcium in Professor Phil's Protein Cookie Dough, Samoan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports weight management.

Calcium in Professor Phil's Protein Cookie Dough, Samoan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports dental health.

Calcium in Professor Phil's Protein Cookie Dough, Samoan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Professor Phil's Protein Cookie Dough, Samoan supports blood pressure regulation.

Calcium in Professor Phil's Protein Cookie Dough, Samoan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 60 g Professor Phil's Protein Cookie Dough, Samoan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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