Super Crispy Wasabi Seaweed Chips

O'Food

Total Energy

190

kcal

38.3

% from carbs

4.26

% from protein

57.45

% from fats

In 35 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Potassium, K

94mg

2%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Crispy Wasabi Seaweed Chips

A typical serving 1 package of Super Crispy Wasabi Seaweed Chips (35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Crispy Wasabi Seaweed Chips depends on the ingredients and preparation method. On average, one serving 1 package (35 grams) of Super Crispy Wasabi Seaweed Chips contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Crispy Wasabi Seaweed Chips depends on the ingredients exists in it. On average, 1 package of Super Crispy Wasabi Seaweed Chips (about 35 grams) contains approximately 2 grams of protein.

On average, 1 package (about 35 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 35 grams) contains about 18 grams of carbohydrates.

Super Crispy Wasabi Seaweed Chips contains approximately 5 grams of fiber in 1 package (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Super Crispy Wasabi Seaweed Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.