Crunchy Bars, Keto Friendly, Lemon Almond

Ratio

Total Energy

220

kcal

15.19

% from carbs

20.25

% from protein

64.56

% from fats

In 41 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Sodium, Na

170mg

7.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

80mg

Iron, Fe

2.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunchy Bars, Keto Friendly, Lemon Almond

A typical serving 1 bar of Crunchy Bars, Keto Friendly, Lemon Almond (41 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Bars, Keto Friendly, Lemon Almond depends on the ingredients and preparation method. On average, one serving 1 bar (41 grams) of Crunchy Bars, Keto Friendly, Lemon Almond contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Bars, Keto Friendly, Lemon Almond depends on the ingredients exists in it. On average, 1 bar of Crunchy Bars, Keto Friendly, Lemon Almond (about 41 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 41 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 41 grams) contains about 9 grams of carbohydrates.

Crunchy Bars, Keto Friendly, Lemon Almond contains approximately 3 grams of fiber in 1 bar (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crunchy Bar, Keto Friendly, Lemon Almond

Ratio

220 kcal

Keto Friendly Crunchy Bar, Lemon Almond

Ratio

220 kcal

Crunchy Bar, Keto Friendly, Toasted Almond

Ratio

220 kcal

Crunchy Bar, Vanilla Almond, Keto Friendly

Ratio

240 kcal

Keto Friendly Crunchy Bar, Coconut Almond

Ratio

240 kcal

Keto Friendly Vanilla Almond Flavored Crunchy Bar

Ratio

240 kcal

Granola, Keto Friendly, Chocolate Almond

Ratio

150 kcal

Granola, Keto Friendly, Coconut Almond

Ratio

150 kcal

Granola, Keto Friendly, Toasted Almond

Ratio

150 kcal

Keto Friendly Coconut Almond Granola

Ratio

150 kcal

Keto Friendly Toasted Almond Granola

Ratio

150 kcal

Crunchy Bars, Coconut Almond

Ratio

240 kcal

Vanilla Keto Friendly

Ratio

200 kcal

Keto Friendly Cinnamon Cranberry Almond Crunch Cereal

Ratio

130 kcal

Keto Friendly Peanut Butter Almond Chewy Bar

Ratio

200 kcal

Soft Baked Bars, Keto Friendly, Chocolate Chunk Cookie

Ratio

100 kcal

Protein Bar, Lemon Almond, Crunchy

Ratio

220 kcal

Black Cherry Keto Friendly Yogurt

Ratio

200 kcal

Dairy Drink, Keto Friendly, Vanilla

Ratio

130 kcal

Dairy Snack, Keto Friendly, Blueberry

Ratio

200 kcal

Dairy Snack, Keto Friendly, Coconut

Ratio

200 kcal

Dairy Snack, Keto Friendly, Peach

Ratio

200 kcal

Dairy Snack, Keto Friendly, Vanilla

Ratio

230 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Crunchy Bars, Keto Friendly, Lemon Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.