Granola, Keto Friendly, Coconut Almond

Ratio

Total Energy

150

kcal

18.67

% from carbs

21.33

% from protein

60

% from fats

In 27 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

125mg

5.4%

Potassium, K

140mg

3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

60mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Keto Friendly, Coconut Almond

A typical serving 0.25 cup of Granola, Keto Friendly, Coconut Almond (27 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Keto Friendly, Coconut Almond depends on the ingredients and preparation method. On average, one serving 0.25 cup (27 grams) of Granola, Keto Friendly, Coconut Almond contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Keto Friendly, Coconut Almond depends on the ingredients exists in it. On average, 0.25 cup of Granola, Keto Friendly, Coconut Almond (about 27 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 27 grams) contains about 7 grams of carbohydrates.

Granola, Keto Friendly, Coconut Almond contains approximately 2 grams of fiber in 0.25 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Granola, Keto Friendly, Coconut Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.