Granola, Keto Friendly, Coconut Almond

Ratio

21.33

% from protein

18.67

% from carbs

18.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
600
% Daily value*
Total Fat 40 g
61.5%
Saturated 12 g
60%
Sodium, Na 500 mg
21.7%
Potassium, K 560 mg
11.9%
Total Carbohydrates 28 g
10.2%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 32 g
64%
Vitamin D (D2 + D3) 0 UG
Calcium 240 mg
Iron 4.8 mg
Sugars, added 0 g

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Granola, Keto Friendly, Coconut Almond Nutrients FAQs

Nutrients

What is the calorie content of Granola, Keto Friendly, Coconut Almond?

A typical serving 0.25 cup (27 grams) of Granola, Keto Friendly, Coconut Almond contains approximately 150 calories.

You can check the exact calorie content by logging Granola, Keto Friendly, Coconut Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Keto Friendly, Coconut Almond have?

The amount of fat in Granola, Keto Friendly, Coconut Almond depends on the ingredients and preparation method. On average, one serving 0.25 cup (27 grams) of Granola, Keto Friendly, Coconut Almond contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Keto Friendly, Coconut Almond have?

The protein content in Granola, Keto Friendly, Coconut Almond depends on the ingredients exists in it. On average, 0.25 cup (27 grams) of Granola, Keto Friendly, Coconut Almond contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Keto Friendly, Coconut Almond, Download Nutribit app for healthier you!

How much sugar does a Granola, Keto Friendly, Coconut Almond have?

On average, 0.25 cup (27 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Keto Friendly, Coconut Almond.

How Much carbohydrates (carbs) is in Granola, Keto Friendly, Coconut Almond?

The amount of carbohydrates (carbs) in Granola, Keto Friendly, Coconut Almond depends on its serving size and preparation. On average, 0.25 cup (27 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Keto Friendly, Coconut Almond.

How Much Fiber is in Granola, Keto Friendly, Coconut Almond?

Granola, Keto Friendly, Coconut Almond contains approximately 2 grams of fiber in 0.25 cup (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Keto Friendly, Coconut Almond for healthier you!

What vitamins and minerals are in a Granola, Keto Friendly, Coconut Almond?

Granola, Keto Friendly, Coconut Almond contains following minerals:

  • Granola, Keto Friendly, Coconut Almond has 60mg of Calcium.
  • Granola, Keto Friendly, Coconut Almond has 125mg of Sodium, Na.
  • Granola, Keto Friendly, Coconut Almond has 140mg of Potassium, K.
  • Granola, Keto Friendly, Coconut Almond has 1.2mg of Iron.

General

Does Granola, Keto Friendly, Coconut Almond contain caffeine?

Granola, Keto Friendly, Coconut Almond does not contain any caffeine.

Does Granola, Keto Friendly, Coconut Almond contain alcohol?

Granola, Keto Friendly, Coconut Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Keto Friendly, Coconut Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Keto Friendly, Coconut Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Keto Friendly, Coconut Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Keto Friendly, Coconut Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Keto Friendly, Coconut Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Keto Friendly, Coconut Almond for free?

Yes! Since Granola, Keto Friendly, Coconut Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Keto Friendly, Coconut Almond with water tracking feature?

Nutribit automatically calculates the water content of Granola, Keto Friendly, Coconut Almond and adds it to your daily hydration log. Simply log Granola, Keto Friendly, Coconut Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Keto Friendly, Coconut Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Keto Friendly, Coconut Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Keto Friendly, Coconut Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Keto Friendly, Coconut Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Keto Friendly, Coconut Almond

Protein in Granola, Keto Friendly, Coconut Almond supports building and repairing tissues.

Builds and repairs tissues in Granola, Keto Friendly, Coconut Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Granola, Keto Friendly, Coconut Almond supports immune function.

Supports immune function in Granola, Keto Friendly, Coconut Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Granola, Keto Friendly, Coconut Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Granola, Keto Friendly, Coconut Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Granola, Keto Friendly, Coconut Almond provides energy.

Provides energy in Granola, Keto Friendly, Coconut Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Granola, Keto Friendly, Coconut Almond supports muscle growth and strength.

Supports muscle growth and strength in Granola, Keto Friendly, Coconut Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Granola, Keto Friendly, Coconut Almond helps in weight management.

Helps in weight management in Granola, Keto Friendly, Coconut Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Granola, Keto Friendly, Coconut Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Granola, Keto Friendly, Coconut Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Granola, Keto Friendly, Coconut Almond supports bone health.

Supports bone health in Granola, Keto Friendly, Coconut Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Granola, Keto Friendly, Coconut Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Granola, Keto Friendly, Coconut Almond is essential for the health and growth of hair, skin, and nails.

Protein in Granola, Keto Friendly, Coconut Almond regulates blood sugar levels.

Regulates blood sugar levels in Granola, Keto Friendly, Coconut Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Granola, Keto Friendly, Coconut Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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