Keto Friendly Toasted Almond Granola

Ratio

21.33

% from protein

18.67

% from carbs

18.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
600
% Daily value*
Total Fat 40 g
61.5%
Saturated 8 g
40%
Sodium, Na 480 mg
20.9%
Potassium, K 560 mg
11.9%
Total Carbohydrates 28 g
10.2%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 32 g
64%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 280 mg
Iron 5.2 mg
Sugars, added 0 g

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Keto Friendly Toasted Almond Granola Nutrients FAQs

Nutrients

What is the calorie content of Keto Friendly Toasted Almond Granola?

A typical serving 0.25 cup (27 grams) of Keto Friendly Toasted Almond Granola contains approximately 150 calories.

You can check the exact calorie content by logging Keto Friendly Toasted Almond Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Friendly Toasted Almond Granola have?

The amount of fat in Keto Friendly Toasted Almond Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (27 grams) of Keto Friendly Toasted Almond Granola contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Friendly Toasted Almond Granola have?

The protein content in Keto Friendly Toasted Almond Granola depends on the ingredients exists in it. On average, 0.25 cup (27 grams) of Keto Friendly Toasted Almond Granola contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Friendly Toasted Almond Granola, Download Nutribit app for healthier you!

How much sugar does a Keto Friendly Toasted Almond Granola have?

On average, 0.25 cup (27 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Toasted Almond Granola.

How Much carbohydrates (carbs) is in Keto Friendly Toasted Almond Granola?

The amount of carbohydrates (carbs) in Keto Friendly Toasted Almond Granola depends on its serving size and preparation. On average, 0.25 cup (27 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Friendly Toasted Almond Granola.

How Much Fiber is in Keto Friendly Toasted Almond Granola?

Keto Friendly Toasted Almond Granola contains approximately 2 grams of fiber in 0.25 cup (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Toasted Almond Granola for healthier you!

What vitamins and minerals are in a Keto Friendly Toasted Almond Granola?

Keto Friendly Toasted Almond Granola contains following minerals:

  • Keto Friendly Toasted Almond Granola has 70mg of Calcium.
  • Keto Friendly Toasted Almond Granola has 120mg of Sodium, Na.
  • Keto Friendly Toasted Almond Granola has 140mg of Potassium, K.
  • Keto Friendly Toasted Almond Granola has 1.3mg of Iron.

General

Does Keto Friendly Toasted Almond Granola contain caffeine?

Keto Friendly Toasted Almond Granola does not contain any caffeine.

Does Keto Friendly Toasted Almond Granola contain alcohol?

Keto Friendly Toasted Almond Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Friendly Toasted Almond Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Toasted Almond Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Friendly Toasted Almond Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Friendly Toasted Almond Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Toasted Almond Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Friendly Toasted Almond Granola for free?

Yes! Since Keto Friendly Toasted Almond Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Friendly Toasted Almond Granola with water tracking feature?

Nutribit automatically calculates the water content of Keto Friendly Toasted Almond Granola and adds it to your daily hydration log. Simply log Keto Friendly Toasted Almond Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Friendly Toasted Almond Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Toasted Almond Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Friendly Toasted Almond Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Friendly Toasted Almond Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Friendly Toasted Almond Granola

Protein in Keto Friendly Toasted Almond Granola supports building and repairing tissues.

Builds and repairs tissues in Keto Friendly Toasted Almond Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Friendly Toasted Almond Granola supports immune function.

Supports immune function in Keto Friendly Toasted Almond Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Friendly Toasted Almond Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Friendly Toasted Almond Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Friendly Toasted Almond Granola provides energy.

Provides energy in Keto Friendly Toasted Almond Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Friendly Toasted Almond Granola supports muscle growth and strength.

Supports muscle growth and strength in Keto Friendly Toasted Almond Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Friendly Toasted Almond Granola helps in weight management.

Helps in weight management in Keto Friendly Toasted Almond Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Friendly Toasted Almond Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Friendly Toasted Almond Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Friendly Toasted Almond Granola supports bone health.

Supports bone health in Keto Friendly Toasted Almond Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Friendly Toasted Almond Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Friendly Toasted Almond Granola is essential for the health and growth of hair, skin, and nails.

Protein in Keto Friendly Toasted Almond Granola regulates blood sugar levels.

Regulates blood sugar levels in Keto Friendly Toasted Almond Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Keto Friendly Toasted Almond Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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