Dairy Snack, Keto Friendly, Vanilla + Granola

Ratio

Total Energy

240

kcal

9.96

% from carbs

26.56

% from protein

63.49

% from fats

In 133 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

95mg

4.1%

Potassium, K

94mg

2%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Snack, Keto Friendly, Vanilla + Granola

A typical serving 1 container of Dairy Snack, Keto Friendly, Vanilla + Granola (133 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Snack, Keto Friendly, Vanilla + Granola depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Dairy Snack, Keto Friendly, Vanilla + Granola contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Snack, Keto Friendly, Vanilla + Granola depends on the ingredients exists in it. On average, 1 container of Dairy Snack, Keto Friendly, Vanilla + Granola (about 133 grams) contains approximately 16 grams of protein.

On average, 1 container (about 133 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 133 grams) contains about 6 grams of carbohydrates.

Dairy Snack, Keto Friendly, Vanilla + Granola contains approximately 1 grams of fiber in 1 container (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Ratio

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Ratio

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How to burn 240 calories?

The amount of exercise required to burn off 1 container Dairy Snack, Keto Friendly, Vanilla + Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.