Dairy Snack, Keto Friendly, Vanilla + Granola

Ratio

26.56

% from protein

9.96

% from carbs

9.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133 g(133g)
Amount per serving
Calories
240
% Daily value*

Total Fat 17 g
26.2%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 95 mg
4.1%

Potassium, K 94 mg
2%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0.7 mg

Sugars, added 0 g

Dairy Snack, Keto Friendly, Vanilla + Granola Nutrients FAQs

Nutrients

What is the calorie content of Dairy Snack, Keto Friendly, Vanilla + Granola?

A typical serving 1 container (133 grams) of Dairy Snack, Keto Friendly, Vanilla + Granola contains approximately 240 calories.

You can check the exact calorie content by logging Dairy Snack, Keto Friendly, Vanilla + Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Snack, Keto Friendly, Vanilla + Granola have?

The amount of fat in Dairy Snack, Keto Friendly, Vanilla + Granola depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Dairy Snack, Keto Friendly, Vanilla + Granola contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Snack, Keto Friendly, Vanilla + Granola have?

The protein content in Dairy Snack, Keto Friendly, Vanilla + Granola depends on the ingredients exists in it. On average, 1 container (133 grams) of Dairy Snack, Keto Friendly, Vanilla + Granola contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy Snack, Keto Friendly, Vanilla + Granola, Download Nutribit app for healthier you!

How much sugar does a Dairy Snack, Keto Friendly, Vanilla + Granola have?

On average, 1 container (133 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Snack, Keto Friendly, Vanilla + Granola.

How Much carbohydrates (carbs) is in Dairy Snack, Keto Friendly, Vanilla + Granola?

The amount of carbohydrates (carbs) in Dairy Snack, Keto Friendly, Vanilla + Granola depends on its serving size and preparation. On average, 1 container (133 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy Snack, Keto Friendly, Vanilla + Granola.

How Much Fiber is in Dairy Snack, Keto Friendly, Vanilla + Granola?

Dairy Snack, Keto Friendly, Vanilla + Granola contains approximately 1 grams of fiber in 1 container (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Snack, Keto Friendly, Vanilla + Granola for healthier you!

What vitamins and minerals are in a Dairy Snack, Keto Friendly, Vanilla + Granola?

Dairy Snack, Keto Friendly, Vanilla + Granola contains following minerals:

  • Dairy Snack, Keto Friendly, Vanilla + Granola has 130mg of Calcium.
  • Dairy Snack, Keto Friendly, Vanilla + Granola has 95mg of Sodium, Na.
  • Dairy Snack, Keto Friendly, Vanilla + Granola has 94mg of Potassium, K.
  • Dairy Snack, Keto Friendly, Vanilla + Granola has 0.72mg of Iron.

General

Does Dairy Snack, Keto Friendly, Vanilla + Granola contain caffeine?

Dairy Snack, Keto Friendly, Vanilla + Granola does not contain any caffeine.

Does Dairy Snack, Keto Friendly, Vanilla + Granola contain alcohol?

Dairy Snack, Keto Friendly, Vanilla + Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy Snack, Keto Friendly, Vanilla + Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Snack, Keto Friendly, Vanilla + Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Snack, Keto Friendly, Vanilla + Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Snack, Keto Friendly, Vanilla + Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Snack, Keto Friendly, Vanilla + Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Snack, Keto Friendly, Vanilla + Granola for free?

Yes! Since Dairy Snack, Keto Friendly, Vanilla + Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Snack, Keto Friendly, Vanilla + Granola with water tracking feature?

Nutribit automatically calculates the water content of Dairy Snack, Keto Friendly, Vanilla + Granola and adds it to your daily hydration log. Simply log Dairy Snack, Keto Friendly, Vanilla + Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Snack, Keto Friendly, Vanilla + Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Snack, Keto Friendly, Vanilla + Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Snack, Keto Friendly, Vanilla + Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Snack, Keto Friendly, Vanilla + Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy Snack, Keto Friendly, Vanilla + Granola

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola supports building and repairing tissues.

Builds and repairs tissues in Dairy Snack, Keto Friendly, Vanilla + Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola supports immune function.

Supports immune function in Dairy Snack, Keto Friendly, Vanilla + Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dairy Snack, Keto Friendly, Vanilla + Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola provides energy.

Provides energy in Dairy Snack, Keto Friendly, Vanilla + Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola supports muscle growth and strength.

Supports muscle growth and strength in Dairy Snack, Keto Friendly, Vanilla + Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola helps in weight management.

Helps in weight management in Dairy Snack, Keto Friendly, Vanilla + Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dairy Snack, Keto Friendly, Vanilla + Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola supports bone health.

Supports bone health in Dairy Snack, Keto Friendly, Vanilla + Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Dairy Snack, Keto Friendly, Vanilla + Granola is essential for the health and growth of hair, skin, and nails.

Protein in Dairy Snack, Keto Friendly, Vanilla + Granola regulates blood sugar levels.

Regulates blood sugar levels in Dairy Snack, Keto Friendly, Vanilla + Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Dairy Snack, Keto Friendly, Vanilla + Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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