Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled

Salumi Italiani

Total Energy

130

kcal

3.17

% from carbs

25.4

% from protein

71.43

% from fats

In 37.8 g

% daily value


Total Fat

10g

15.4%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

380mg

16.5%



Total Carbohydrates

1g

0.4%


Protein

8g

16%






Calcium, Ca

195mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled

A typical serving 2 sticks of Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled (37.8 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled depends on the ingredients and preparation method. On average, one serving 2 sticks (37.8 grams) of Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled depends on the ingredients exists in it. On average, 2 sticks of Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled (about 37.8 grams) contains approximately 8 grams of protein.

On average, 2 sticks (about 37.8 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sticks (about 37.8 grams) contains about 1 grams of carbohydrates.

Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled contains approximately 0 grams of fiber in 2 sticks (about 37.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 2 sticks Salumi Rolls, Hard Salami & Mozzarella, Hand Rolled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.