Prosciutto Italiano, Sliced

Salumi Italiani

54.24

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 10 mg
3.3%
Sodium, Na 300 mg
13%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0 g

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Prosciutto Italiano, Sliced Nutrients FAQs

Nutrients

What is the calorie content of Prosciutto Italiano, Sliced?

A typical serving 2 slices (28 grams) of Prosciutto Italiano, Sliced contains approximately 60 calories.

You can check the exact calorie content by logging Prosciutto Italiano, Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prosciutto Italiano, Sliced have?

The amount of fat in Prosciutto Italiano, Sliced depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Prosciutto Italiano, Sliced contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prosciutto Italiano, Sliced have?

The protein content in Prosciutto Italiano, Sliced depends on the ingredients exists in it. On average, 2 slices (28 grams) of Prosciutto Italiano, Sliced contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Prosciutto Italiano, Sliced, Download Nutribit app for healthier you!

How much sugar does a Prosciutto Italiano, Sliced have?

On average, 2 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto Italiano, Sliced.

How Much carbohydrates (carbs) is in Prosciutto Italiano, Sliced?

The amount of carbohydrates (carbs) in Prosciutto Italiano, Sliced depends on its serving size and preparation. On average, 2 slices (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prosciutto Italiano, Sliced.

How Much Fiber is in Prosciutto Italiano, Sliced?

Prosciutto Italiano, Sliced contains approximately 0 grams of fiber in 2 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto Italiano, Sliced for healthier you!

What vitamins and minerals are in a Prosciutto Italiano, Sliced?

Prosciutto Italiano, Sliced contains following minerals:

  • Prosciutto Italiano, Sliced has 600mg of Sodium, Na.
  • Prosciutto Italiano, Sliced has 0.25mg of Iron.

General

Does Prosciutto Italiano, Sliced contain caffeine?

Prosciutto Italiano, Sliced does not contain any caffeine.

Does Prosciutto Italiano, Sliced contain alcohol?

Prosciutto Italiano, Sliced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prosciutto Italiano, Sliced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto Italiano, Sliced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prosciutto Italiano, Sliced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prosciutto Italiano, Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto Italiano, Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prosciutto Italiano, Sliced for free?

Yes absolutely, Since Prosciutto Italiano, Sliced does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prosciutto Italiano, Sliced with water tracking feature?

Prosciutto Italiano, Sliced does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prosciutto Italiano, Sliced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto Italiano, Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prosciutto Italiano, Sliced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prosciutto Italiano, Sliced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prosciutto Italiano, Sliced

Protein in Prosciutto Italiano, Sliced supports building and repairing tissues.

Builds and repairs tissues in Prosciutto Italiano, Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prosciutto Italiano, Sliced supports immune function.

Supports immune function in Prosciutto Italiano, Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prosciutto Italiano, Sliced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prosciutto Italiano, Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prosciutto Italiano, Sliced provides energy.

Provides energy in Prosciutto Italiano, Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prosciutto Italiano, Sliced supports muscle growth and strength.

Supports muscle growth and strength in Prosciutto Italiano, Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prosciutto Italiano, Sliced helps in weight management.

Helps in weight management in Prosciutto Italiano, Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prosciutto Italiano, Sliced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prosciutto Italiano, Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prosciutto Italiano, Sliced supports bone health.

Supports bone health in Prosciutto Italiano, Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prosciutto Italiano, Sliced improves skin, hair, and nails.

Improves skin, hair, and nails in Prosciutto Italiano, Sliced is essential for the health and growth of hair, skin, and nails.

Protein in Prosciutto Italiano, Sliced regulates blood sugar levels.

Regulates blood sugar levels in Prosciutto Italiano, Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prosciutto Italiano, Sliced supports fluid balance.

Maintains Fluid Balance in Prosciutto Italiano, Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prosciutto Italiano, Sliced supports nerve function.

Supports Nerve Function in Prosciutto Italiano, Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prosciutto Italiano, Sliced helps regulate blood pressure.

Regulates Blood Pressure in Prosciutto Italiano, Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prosciutto Italiano, Sliced supports muscle function.

Aids Muscle Function in Prosciutto Italiano, Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prosciutto Italiano, Sliced aids nutrient absorption.

Improves Nutrient Absorption in Prosciutto Italiano, Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prosciutto Italiano, Sliced helps balance pH levels.

Balances pH Levels in Prosciutto Italiano, Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prosciutto Italiano, Sliced supports bone health.

Supports Bone Health in Prosciutto Italiano, Sliced helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 slices Prosciutto Italiano, Sliced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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