Dessert Bars, Cookies & Cream

Aldi Twice As Nice

5.26

% from protein

47.37

% from carbs

47.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
530
% Daily value*

Total Fat 28 g
43.1%

Saturated 14 g
70%

Trans Fats 0.5 g

Cholesterol 75 mg
25%

Sodium, Na 430 mg
18.7%

Potassium, K 156 mg
3.3%

Total Carbohydrates 63 g
22.9%

Fiber 2 g
7.1%

Sugars 38 g
76%

Protein 7 g
14%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 92 mg

Iron 2 mg

Sugars, added 36 g

Dessert Bars, Cookies & Cream Nutrients FAQs

Nutrients

What is the calorie content of Dessert Bars, Cookies & Cream?

A typical serving 1 bar (142 grams) of Dessert Bars, Cookies & Cream contains approximately 530 calories.

You can check the exact calorie content by logging Dessert Bars, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert Bars, Cookies & Cream have?

The amount of fat in Dessert Bars, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 bar (142 grams) of Dessert Bars, Cookies & Cream contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert Bars, Cookies & Cream have?

The protein content in Dessert Bars, Cookies & Cream depends on the ingredients exists in it. On average, 1 bar (142 grams) of Dessert Bars, Cookies & Cream contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dessert Bars, Cookies & Cream, Download Nutribit app for healthier you!

How much sugar does a Dessert Bars, Cookies & Cream have?

On average, 1 bar (142 grams) contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert Bars, Cookies & Cream.

How Much carbohydrates (carbs) is in Dessert Bars, Cookies & Cream?

The amount of carbohydrates (carbs) in Dessert Bars, Cookies & Cream depends on its serving size and preparation. On average, 1 bar (142 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dessert Bars, Cookies & Cream.

How Much Fiber is in Dessert Bars, Cookies & Cream?

Dessert Bars, Cookies & Cream contains approximately 2 grams of fiber in 1 bar (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert Bars, Cookies & Cream for healthier you!

What vitamins and minerals are in a Dessert Bars, Cookies & Cream?

Vitamins in Dessert Bars, Cookies & Cream:

  • Vitamin D:Dessert Bars, Cookies & Cream has 40 IU of Vitamin D.

Dessert Bars, Cookies & Cream contains following minerals:

  • Dessert Bars, Cookies & Cream has 92mg of Calcium.
  • Dessert Bars, Cookies & Cream has 430mg of Sodium, Na.
  • Dessert Bars, Cookies & Cream has 156mg of Potassium, K.
  • Dessert Bars, Cookies & Cream has 2mg of Iron.

General

Does Dessert Bars, Cookies & Cream contain caffeine?

Dessert Bars, Cookies & Cream does not contain any caffeine.

Does Dessert Bars, Cookies & Cream contain alcohol?

Dessert Bars, Cookies & Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dessert Bars, Cookies & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Bars, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert Bars, Cookies & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert Bars, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Bars, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert Bars, Cookies & Cream for free?

Yes! Since Dessert Bars, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert Bars, Cookies & Cream with water tracking feature?

Nutribit automatically calculates the water content of Dessert Bars, Cookies & Cream and adds it to your daily hydration log. Simply log Dessert Bars, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert Bars, Cookies & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert Bars, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert Bars, Cookies & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert Bars, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dessert Bars, Cookies & Cream

Total Carbohydrates in Dessert Bars, Cookies & Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dessert Bars, Cookies & Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dessert Bars, Cookies & Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dessert Bars, Cookies & Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dessert Bars, Cookies & Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dessert Bars, Cookies & Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dessert Bars, Cookies & Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dessert Bars, Cookies & Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dessert Bars, Cookies & Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Dessert Bars, Cookies & Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dessert Bars, Cookies & Cream enhances brain function and helps improve memory and focus.

Glucose from Dessert Bars, Cookies & Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dessert Bars, Cookies & Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dessert Bars, Cookies & Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dessert Bars, Cookies & Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Dessert Bars, Cookies & Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dessert Bars, Cookies & Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dessert Bars, Cookies & Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dessert Bars, Cookies & Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dessert Bars, Cookies & Cream, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Dessert Bars, Cookies & Cream supports fluid balance.

Maintains Fluid Balance in Dessert Bars, Cookies & Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dessert Bars, Cookies & Cream supports nerve function.

Supports Nerve Function in Dessert Bars, Cookies & Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dessert Bars, Cookies & Cream helps regulate blood pressure.

Regulates Blood Pressure in Dessert Bars, Cookies & Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dessert Bars, Cookies & Cream supports muscle function.

Aids Muscle Function in Dessert Bars, Cookies & Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dessert Bars, Cookies & Cream aids nutrient absorption.

Improves Nutrient Absorption in Dessert Bars, Cookies & Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dessert Bars, Cookies & Cream helps balance pH levels.

Balances pH Levels in Dessert Bars, Cookies & Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dessert Bars, Cookies & Cream supports bone health.

Supports Bone Health in Dessert Bars, Cookies & Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 bar Dessert Bars, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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