Flavored Protein Bar, Churro

One Plant

Total Energy

160

kcal

43.08

% from carbs

24.62

% from protein

32.31

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

190mg

8.3%

Potassium, K

106mg

2.3%

Total Carbohydrates

21g

7.6%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

51mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Protein Bar, Churro

A typical serving 1 bar of Flavored Protein Bar, Churro (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Protein Bar, Churro depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Flavored Protein Bar, Churro contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Protein Bar, Churro depends on the ingredients exists in it. On average, 1 bar of Flavored Protein Bar, Churro (about 45 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Flavored Protein Bar, Churro contains approximately 9 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Flavored Protein Bar, Churro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.