Nutrition Bar, Churro

Dive Bar Nutrition

Total Energy

230

kcal

49.56

% from carbs

26.55

% from protein

23.89

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

4mg

1.3%

Sodium, Na

180mg

7.8%

Total Carbohydrates

28g

10.2%

Fiber

7g

25%

Sugars

12g

24%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Churro

A typical serving 1 bar of Nutrition Bar, Churro (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Churro depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Nutrition Bar, Churro contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Churro depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Churro (about 60 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 28 grams of carbohydrates.

Nutrition Bar, Churro contains approximately 7 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Churro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.