Churro Protein Bar
Unite
20.3
% from protein38.58
% from carbs38.58
% from fatNutrition Facts
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Churro Protein Bar Nutrients FAQs
Nutrients
- Churro Protein Bar has 49mg of Calcium.
- Churro Protein Bar has 150mg of Sodium, Na.
- Churro Protein Bar has 266mg of Potassium, K.
- Churro Protein Bar has 1mg of Iron.
What is the calorie content of Churro Protein Bar?
A typical serving 1 bar (45 grams) of Churro Protein Bar contains approximately 190 calories.
You can check the exact calorie content by logging Churro Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Churro Protein Bar have?
The amount of fat in Churro Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Churro Protein Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Churro Protein Bar have?
The protein content in Churro Protein Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Churro Protein Bar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Churro Protein Bar, Download Nutribit app for healthier you!
How much sugar does a Churro Protein Bar have?
On average, 1 bar (45 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churro Protein Bar.
How Much carbohydrates (carbs) is in Churro Protein Bar?
The amount of carbohydrates (carbs) in Churro Protein Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Churro Protein Bar.
How Much Fiber is in Churro Protein Bar?
Churro Protein Bar contains approximately 6 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Churro Protein Bar for healthier you!
What vitamins and minerals are in a Churro Protein Bar?
Churro Protein Bar contains following minerals:
General
Does Churro Protein Bar contain caffeine?
Churro Protein Bar does not contain any caffeine.
Does Churro Protein Bar contain alcohol?
Churro Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Churro Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churro Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Churro Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Churro Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churro Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Churro Protein Bar for free?
Yes! Since Churro Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Churro Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of Churro Protein Bar and adds it to your daily hydration log. Simply log Churro Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Churro Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Churro Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Churro Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Churro Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Churro Protein Bar
Protein in Churro Protein Bar supports building and repairing tissues.
Builds and repairs tissues in Churro Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Churro Protein Bar supports immune function.
Supports immune function in Churro Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Churro Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Churro Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Churro Protein Bar provides energy.
Provides energy in Churro Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Churro Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in Churro Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Churro Protein Bar helps in weight management.
Helps in weight management in Churro Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Churro Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Churro Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Churro Protein Bar supports bone health.
Supports bone health in Churro Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Churro Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Churro Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in Churro Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in Churro Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Churro Protein Bar supports digestion.
Fiber in Churro Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Churro Protein Bar supports heart health.
Soluble fiber in Churro Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Churro Protein Bar aids in weight management.
Fiber-rich foods in Churro Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Churro Protein Bar regulates blood sugar.
Fiber in Churro Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Churro Protein Bar promotes gut health.
Fiber in Churro Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Churro Protein Bar lowers the risk of colon cancer.
A high-fiber diet from Churro Protein Bar is linked to a reduced risk of colon cancer.
Fiber in Churro Protein Bar improves skin health.
Fiber in Churro Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Churro Protein Bar helps lower blood pressure.
Adequate fiber in Churro Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Churro Protein Bar boosts immune function.
Fiber in Churro Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Churro Protein Bar reduces the risk of type 2 diabetes.
Fiber in Churro Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Churro Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.