Protein Bars, Banana Nut Bread

One Plant

Total Energy

165

kcal

43.08

% from carbs

24.62

% from protein

32.31

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

160mg

7%

Potassium, K

140mg

3%

Total Carbohydrates

21g

7.6%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

50mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bars, Banana Nut Bread

A typical serving 1 bar of Protein Bars, Banana Nut Bread (45 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bars, Banana Nut Bread depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Bars, Banana Nut Bread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bars, Banana Nut Bread depends on the ingredients exists in it. On average, 1 bar of Protein Bars, Banana Nut Bread (about 45 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Protein Bars, Banana Nut Bread contains approximately 8 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 1 bar Protein Bars, Banana Nut Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.