Skagit Triple Berry Handmade Ice Cream

Whidbey Island Ice Cream Co

Total Energy

210

kcal

31.63

% from carbs

5.58

% from protein

62.79

% from fats

In 118 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

45mg

2%

Potassium, K

70mg

1.5%

Total Carbohydrates

17g

6.2%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

140mg

Iron, Fe

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skagit Triple Berry Handmade Ice Cream

A typical serving 4 fl oz of Skagit Triple Berry Handmade Ice Cream (118 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skagit Triple Berry Handmade Ice Cream depends on the ingredients and preparation method. On average, one serving 4 fl oz (118 grams) of Skagit Triple Berry Handmade Ice Cream contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skagit Triple Berry Handmade Ice Cream depends on the ingredients exists in it. On average, 4 fl oz of Skagit Triple Berry Handmade Ice Cream (about 118 grams) contains approximately 3 grams of protein.

On average, 4 fl oz (about 118 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fl oz (about 118 grams) contains about 17 grams of carbohydrates.

Skagit Triple Berry Handmade Ice Cream contains approximately 0 grams of fiber in 4 fl oz (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 fl oz Skagit Triple Berry Handmade Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.