Hildegard Cookies

Sisters of St. Benedict Monastery Baked Goods

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
65
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 27.5 mg
1.2%

Total Carbohydrates 9.5 g
3.5%

Fiber 0.5 g
1.8%

Sugars 5 g
10%

Protein 1 g
2%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 5 g

Hildegard Cookies Nutrients FAQs

Nutrients

What is the calorie content of Hildegard Cookies?

A typical serving 2 cookies (28 grams) of Hildegard Cookies contains approximately 130 calories.

You can check the exact calorie content by logging Hildegard Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hildegard Cookies have?

The amount of fat in Hildegard Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Hildegard Cookies contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hildegard Cookies have?

The protein content in Hildegard Cookies depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Hildegard Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hildegard Cookies, Download Nutribit app for healthier you!

How much sugar does a Hildegard Cookies have?

On average, 2 cookies (28 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hildegard Cookies.

How Much carbohydrates (carbs) is in Hildegard Cookies?

The amount of carbohydrates (carbs) in Hildegard Cookies depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hildegard Cookies.

How Much Fiber is in Hildegard Cookies?

Hildegard Cookies contains approximately 1 grams of fiber in 2 cookies (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hildegard Cookies for healthier you!

What vitamins and minerals are in a Hildegard Cookies?

Hildegard Cookies contains following minerals:

  • Hildegard Cookies has 55mg of Sodium, Na.

General

Does Hildegard Cookies contain caffeine?

Hildegard Cookies does not contain any caffeine.

Does Hildegard Cookies contain alcohol?

Hildegard Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hildegard Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hildegard Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hildegard Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hildegard Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hildegard Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hildegard Cookies for free?

Yes! Since Hildegard Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hildegard Cookies with water tracking feature?

Nutribit automatically calculates the water content of Hildegard Cookies and adds it to your daily hydration log. Simply log Hildegard Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hildegard Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hildegard Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hildegard Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hildegard Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hildegard Cookies

How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Hildegard Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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