Cantuccini, Organic Italian Almond Cookies

Public Goods

Total Energy

120

kcal

59.38

% from carbs

12.5

% from protein

28.13

% from fats

In 30 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

30mg

1.3%

Potassium, K

69mg

1.5%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

23mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cantuccini, Organic Italian Almond Cookies

A typical serving 3.5 pcs of Cantuccini, Organic Italian Almond Cookies (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cantuccini, Organic Italian Almond Cookies depends on the ingredients and preparation method. On average, one serving 3.5 pcs (30 grams) of Cantuccini, Organic Italian Almond Cookies contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cantuccini, Organic Italian Almond Cookies depends on the ingredients exists in it. On average, 3.5 pcs of Cantuccini, Organic Italian Almond Cookies (about 30 grams) contains approximately 4 grams of protein.

On average, 3.5 pcs (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 pcs (about 30 grams) contains about 19 grams of carbohydrates.

Cantuccini, Organic Italian Almond Cookies contains approximately 1 grams of fiber in 3.5 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3.5 pcs Cantuccini, Organic Italian Almond Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.