Raised Variety Donut
Bake Shoppe Fresh
5.28
% from protein50.17
% from carbs50.17
% from fatNutrition Facts
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Raised Variety Donut Nutrients FAQs
Nutrients
- Raised Variety Donut has 26mg of Calcium.
- Raised Variety Donut has 610mg of Sodium, Na.
- Raised Variety Donut has 1.44mg of Iron.
What is the calorie content of Raised Variety Donut?
A typical serving 1 donut (106 grams) of Raised Variety Donut contains approximately 290 calories.
You can check the exact calorie content by logging Raised Variety Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raised Variety Donut have?
The amount of fat in Raised Variety Donut depends on the ingredients and preparation method. On average, one serving 1 donut (106 grams) of Raised Variety Donut contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raised Variety Donut have?
The protein content in Raised Variety Donut depends on the ingredients exists in it. On average, 1 donut (106 grams) of Raised Variety Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Raised Variety Donut, Download Nutribit app for healthier you!
How much sugar does a Raised Variety Donut have?
On average, 1 donut (106 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raised Variety Donut.
How Much carbohydrates (carbs) is in Raised Variety Donut?
The amount of carbohydrates (carbs) in Raised Variety Donut depends on its serving size and preparation. On average, 1 donut (106 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raised Variety Donut.
How Much Fiber is in Raised Variety Donut?
Raised Variety Donut contains approximately 1 grams of fiber in 1 donut (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raised Variety Donut for healthier you!
What vitamins and minerals are in a Raised Variety Donut?
Raised Variety Donut contains following minerals:
General
Does Raised Variety Donut contain caffeine?
Raised Variety Donut does not contain any caffeine.
Does Raised Variety Donut contain alcohol?
Raised Variety Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raised Variety Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raised Variety Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raised Variety Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raised Variety Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raised Variety Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raised Variety Donut for free?
Yes! Since Raised Variety Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raised Variety Donut with water tracking feature?
Nutribit automatically calculates the water content of Raised Variety Donut and adds it to your daily hydration log. Simply log Raised Variety Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raised Variety Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raised Variety Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raised Variety Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raised Variety Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raised Variety Donut
Sodium, Na in Raised Variety Donut supports fluid balance.
Maintains Fluid Balance in Raised Variety Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raised Variety Donut supports nerve function.
Supports Nerve Function in Raised Variety Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raised Variety Donut helps regulate blood pressure.
Regulates Blood Pressure in Raised Variety Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raised Variety Donut supports muscle function.
Aids Muscle Function in Raised Variety Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raised Variety Donut aids nutrient absorption.
Improves Nutrient Absorption in Raised Variety Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raised Variety Donut helps balance pH levels.
Balances pH Levels in Raised Variety Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raised Variety Donut supports bone health.
Supports Bone Health in Raised Variety Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 donut Raised Variety Donut
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.