Plain Donut Holes

Duchess Shoppe

7.27

% from protein

43.64

% from carbs

43.64

% from fat

Plain Donut Holes Nutrients FAQs

Nutrients

What is the calorie content of Plain Donut Holes?

A typical serving 1 Donut Cluster (43 grams) of Plain Donut Holes contains approximately 170 calories.

You can check the exact calorie content by logging Plain Donut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Donut Holes have?

The amount of fat in Plain Donut Holes depends on the ingredients and preparation method. On average, one serving 1 Donut Cluster (43 grams) of Plain Donut Holes contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Donut Holes have?

The protein content in Plain Donut Holes depends on the ingredients exists in it. On average, 1 Donut Cluster (43 grams) of Plain Donut Holes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Donut Holes, Download Nutribit app for healthier you!

How much sugar does a Plain Donut Holes have?

On average, 1 Donut Cluster (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Donut Holes.

How Much carbohydrates (carbs) is in Plain Donut Holes?

The amount of carbohydrates (carbs) in Plain Donut Holes depends on its serving size and preparation. On average, 1 Donut Cluster (43 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Donut Holes.

How Much Fiber is in Plain Donut Holes?

Plain Donut Holes contains approximately 1 grams of fiber in 1 Donut Cluster (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Donut Holes for healthier you!

What vitamins and minerals are in a Plain Donut Holes?

Plain Donut Holes contains following minerals:

  • Plain Donut Holes has 190mg of Sodium, Na.
  • Plain Donut Holes has 1.08mg of Iron.

General

Does Plain Donut Holes contain caffeine?

Plain Donut Holes does not contain any caffeine.

Does Plain Donut Holes contain alcohol?

Plain Donut Holes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Donut Holes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Donut Holes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Donut Holes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Donut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Donut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Donut Holes for free?

Yes! Since Plain Donut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Donut Holes with water tracking feature?

Nutribit automatically calculates the water content of Plain Donut Holes and adds it to your daily hydration log. Simply log Plain Donut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Donut Holes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Donut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Donut Holes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Donut Holes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Donut Holes

How to burn 170 calories?

The amount of exercise required to burn off 1 Donut Cluster Plain Donut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP