Beef Chilli Con Carne

Fitness Outcomes

Total Energy

451.4

kcal

51.02

% from carbs

31.84

% from protein

17.14

% from fats

In 350 g

% daily value

Total Fat

8.3g

12.8%

Saturated

2.5g

12.5%

Sodium, Na

598mg

26%

Total Carbohydrates

55.6g

20.2%

Fiber

7g

25%

Sugars

5.5g

11%

Protein

34.7g

69.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Chilli Con Carne

A typical serving 1 serving of Beef Chilli Con Carne (350 grams) contains approximately 451.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Chilli Con Carne depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Beef Chilli Con Carne contains approximately 8.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Chilli Con Carne depends on the ingredients exists in it. On average, 1 serving of Beef Chilli Con Carne (about 350 grams) contains approximately 34.7 grams of protein.

On average, 1 serving (about 350 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 55.6 grams of carbohydrates.

Beef Chilli Con Carne contains approximately 7 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 451 calories?

The amount of exercise required to burn off 1 serving Beef Chilli Con Carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.