Chocolate Chip Pecan Protein Cookie

Chip Monk

Total Energy

170

kcal

40.37

% from carbs

18.35

% from protein

41.28

% from fats

In 45 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

37mg

12.3%

Sodium, Na

196mg

8.5%

Potassium, K

84mg

1.8%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

48mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Pecan Protein Cookie

A typical serving 1 cookie of Chocolate Chip Pecan Protein Cookie (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Pecan Protein Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Chocolate Chip Pecan Protein Cookie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Pecan Protein Cookie depends on the ingredients exists in it. On average, 1 cookie of Chocolate Chip Pecan Protein Cookie (about 45 grams) contains approximately 10 grams of protein.

On average, 1 cookie (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 45 grams) contains about 22 grams of carbohydrates.

Chocolate Chip Pecan Protein Cookie contains approximately 2 grams of fiber in 1 cookie (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cookie Chocolate Chip Pecan Protein Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.