Milk, Ultra-Filtered, Dark Chocolate

Slate

Total Energy

100

kcal

40.27

% from carbs

53.69

% from protein

6.04

% from fats

In 325 g

% daily value

Total Fat

1g

1.5%

Cholesterol

15mg

5%

Sodium, Na

160mg

7%

Potassium, K

248mg

5.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

555mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Ultra-Filtered, Dark Chocolate

A typical serving 11 fl oz of Milk, Ultra-Filtered, Dark Chocolate (325 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Ultra-Filtered, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Milk, Ultra-Filtered, Dark Chocolate contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Ultra-Filtered, Dark Chocolate depends on the ingredients exists in it. On average, 11 fl oz of Milk, Ultra-Filtered, Dark Chocolate (about 325 grams) contains approximately 20 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 15 grams of carbohydrates.

Milk, Ultra-Filtered, Dark Chocolate contains approximately 2 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 11 fl oz Milk, Ultra-Filtered, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.