Lactose Free Milk Chocolate Mix

Slate

Total Energy

100

kcal

8.65

% from carbs

86.49

% from protein

4.86

% from fats

In 27 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

10mg

3.3%

Sodium, Na

160mg

7%

Potassium, K

213mg

4.5%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

20g

40%

Calcium, Ca

96mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lactose Free Milk Chocolate Mix

A typical serving 1 stick of Lactose Free Milk Chocolate Mix (27 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lactose Free Milk Chocolate Mix depends on the ingredients and preparation method. On average, one serving 1 stick (27 grams) of Lactose Free Milk Chocolate Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lactose Free Milk Chocolate Mix depends on the ingredients exists in it. On average, 1 stick of Lactose Free Milk Chocolate Mix (about 27 grams) contains approximately 20 grams of protein.

On average, 1 stick (about 27 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 27 grams) contains about 2 grams of carbohydrates.

Lactose Free Milk Chocolate Mix contains approximately 1 grams of fiber in 1 stick (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 stick Lactose Free Milk Chocolate Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.